Grounded Yoga and Meditation

Welcome to Grounded Yoga and Meditation! My goal is to help you calm your mind, create space in you

Grounded Yoga and Meditation Pricing: 60 Minute Yoga

$15.00 Drop in
$140 = 10 class pass
$240= 20 class pass

https://www.signupgenius.com/go/10C0C48AEAD28A7FAC52-grounded

Private Yoga
$50.00 = one 60 min session

Semi private yoga(2 people)
$25.00 per person = one 60 min session

Semi private yoga (3 people)
$20.00 per person = one 60 min session

Small Group Private Party
$80.00 = one 6

Photos from Grounded Yoga and Meditation's post

06/08/2024

Root to Rise Retreat! Beautiful morning of Qigong, Meditation and Yoga. Truly love being surrounded by these yogis.
“No mud…no lotus”

02/14/2024

Happy Valentines Day! 🧘‍♀️💕

12/31/2023

We did it! Release & Renew 108 sun salutations! Happy New Year everyone.

12/22/2023

May your holiday be blessed! Namaste 🙏

07/30/2023

Here are the openings for Reiki until the end of the year…
Aug 12
Aug 19
Sept 30
Oct 14
Nov 11
Dec 9
Dec 16

Let me know if you would like to schedule a session.

Namaste 🧘‍♀️

07/26/2023

Grounded Yoga Schedule starting Monday August 7th

Monday- 6:15am - 645am Meditation
5:30pm-6:30pm Grounded 26
Tuesday- 6:00am-7:00am Abhyasa
5:30pm-6:30pm Qigong
Wednesday-5:30pm-6:30pm Power
Thursday-6:00am-7:00am Yin
5:30pm-6:30pm Private group
Saturday- 8:00am-9:00am Reiki
Sunday- 8:00am-9:30am Sivananda
10:00am- 11:00am Root to Rise

Namaste 🧘‍♀️

06/14/2023

Grounded Yoga will be closed June 18 - July 2

04/23/2023

Sangha…a community of like minded people. I am truly blessed to be a part of this Sangha. To all that could not join us today… we missed you! We will meet again August. Until then, see you in the studio for yoga!