We are a Sports Conditioning based Bootcamp located in the Ardenwood area of Fremont. We also have
08/30/2025
Happy Birthday to Sandy!! She has been following me around for 30 years!! The most consistent hard working lady. She makes no excuses! She doesn’t miss workouts! And it shows! She has kept her trim body as long as I have known her! Consistency over time equals results or consequences!! We love you Sandy!!
12/25/2024
Me and honoring our commitment to hit legs for Christmas. Happy Holidays everyone 🏋🏾♂️ 🎄 🏃♂️
11/28/2024
Thanksgiving group today!! Except Ken? He left too soon. Thankful for this loyal committed crew! Happy Thanksgiving take care of your health and don’t get too carried away this weekend!! We have class Tomorrow and Saturday no excuses!!
05/27/2024
Love this dedicated group!! Got up! Got it done no excuses! We don’t suck we won today!! MURPH 2024! Great job to all who showed up! Have a great Memorial Day! We honor the fallen who have served!!
02/03/2024
Didn’t expect a full house today. So happy to see everyone this morning for the bars and balls AMRAP. GOOD WORK TODAY!! No running .
01/23/2024
These members have been together so long they are dressing alike! Love the gear!! New sweatshirts and Tees soon!! !! !
12/25/2023
While most people were still sleeping, these guys met me for a 5 AM workout. Great job fellas!
Merry Christmas from .athletics
12/24/2023
Great job to everybody who put in the work Saturday morning for our Annual “12 Days of Christmas” workout! 🎁 🎄 🧑🎄 📸:Gina
11/24/2023
Full house on Wednesday and Thursday morning! See you tomorrow for the burn off at 9am!! 🏃🏽♀️🏃🏻♂️
07/04/2023
Half a year left?? What are you going to do with it? How have you done so far? Reached that new years goal? Are you putting off class to “start” Monday? It takes consistency!! Commitment! Class at 9am today if your around come in and finish this year strong! ??
03/05/2023
Congratulations to Serg for getting back on the mound after 11 months of hard work and rehab, touching 91 mph on the radar gun in his first appearance since Tommy John elbow surgery. Serg first started training at Progressive in 2016. We expect big things from him at Chabot College this season. ⚾️
02/02/2023
I love this!! Start don’t wait!! Keep going! Let’s go weight loss group you all are doing so well!!