IM=X Pilates and Fitness Fremont - Niles

Pilates & Pastries. ❤️
It’s a thing. 🤗
Women supporting women. 😍
Ashley Wong Sweets

Congratulations Sean & Isobel!
Wishing you both all the happiness (and Pilates) your hearts desire. 💜

Women supporting women. These are 2 amazing women that LOVE to support you. 🤗 You can see Brittany 6am on T/Th for her strength classes. You can see Claudia all the time. She teaches a variety of classes, Pilates reformer, mat, tower/chair, barre and TRX.
Come check them out.

When you tell me your dates, island and hotel, I consider that an invitation. 😂
Happy Hawaii Vibes from Val, Kevin & I. 🌺

IM=X® offers a re-choreographed and reconstructed pilates and fitness solution for everyBODY!

Our members who come three or more times per week report amazing benefits like weight-loss, increased flexibility, reduction of back pain and feeling stronger. Start your IM=X Pilates journey today - sign up for an intro session to learn more!

Compound exercises, strength training, and cardio: what do these three workouts have in common? For one, they're the three types of workouts that burn the most calories! AND, they are all available under one roof at IM=X Pilates studios.

Targeting your oblique muscles will not only help you burn body fat in your mid-section but also improve your posture and balance. Plus, you'll experience less low back pain since your hips and spine won't have to work so hard to hold you upright.