Lore Doll Fitness

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🎉 It’s finally here! For years I’ve heard, “I wish you were closer so I could train with you.” Well… here you go! 💗 I’m so excited to officially announce that Lore Doll Fitness Online Training launches August 1st! Our first three programs are officially here! 💪🏽 LDF Strength – A 6-week intermediate dumbbell-only strength program designed to help you build muscle and get stronger wherever you are. Includes: ✨ Personalized nutrition plan ✨ Guided workout videos ✨ Exercise demonstration videos ✨ Sets, reps & rest times ✨ A structured 3-day-per-week training program 🌱 LDF Foundations – A 6-week beginner-friendly 3-day split built for anyone starting their fitness journey or getting back into the gym. Learn proper form, build confidence, and establish a strong foundation with easy-to-follow workouts. Includes: ✨ Personalized nutrition plan ✨ Guided workout videos ✨ Exercise demonstration videos ✨ Sets, reps & rest times ✨ Progressive workouts that build week after week ✈️ LDF On the Go – A 1-week, 4-day dumbbell-only split created for those who are traveling or short on time. Workout split: • Quads • Shoulders, Biceps & Triceps • Back & Core • Glutes No excuses—stay consistent wherever life takes you! 🏋️‍♀️ Train at your local gym, hotel gym, or from your home gym. All you need is a set of dumbbells! Whether you live too far from LDF, your schedule is packed, childcare makes it hard to get to the gym, or you simply can’t make our class schedule, these programs were created for you. This is just the beginning! More programs for every fitness level and goal are already in the works, and I can’t wait to continue bringing LDF to you—wherever you are. 📅 Launching August 1st 📲 Links are in our bio! No matter where you are, you can now train with LDF. Let’s get stronger together. 💕💪🏽 #onlinetraining #loredollfitness #fresnotrainer #clovistrainer

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The gym is about so much more than building muscle. 💪🏽🩷 It’s where confidence is built, stress is left behind, discipline is created, and you prove to yourself that you can do hard things. Every workout is an investment in your future self. You don’t have to be perfect, you just have to keep showing up. At Lore Doll Fitness, we’re not just building stronger bodies… we’re building stronger people🫶🏽

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✨ 6 WEEK CHALLENGE IS HERE! ✨ If you’ve been waiting for a sign… this is it. 💗 In just 6 weeks, you can build strength, lose body fat, gain confidence, and create habits that last. Challenge Includes: 💪🏽 Weekly accountability 🎉 Weekly raffles & prizes 🏋️‍♀️ FREE Challengers Bootcamp 💬 Exclusive group chat with Lore for support & motivation 🏆 Prizes: 🥇 1st Place: $500 or LDF Sessions 🥈 2nd Place: $300 or LDF Credits 🥉 3rd Place: 12 Training Sessions 📅 August 10 – September 21 💲 $100 Entry Fee 🔥 The first 10 people to sign up will receive a FREE training session! Don’t wait until “Monday.” Start now and give yourself 6 weeks that could change everything.

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Strong backs. Strong minds💪🏽

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The hardest part is showing up. The best part is that you did. See you tomorrow💪🏽

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🔥 LDF 6 WEEK CHALLENGE IS HERE! 🔥 Ready to push yourself, build healthy habits, and see what you’re truly capable of? This isn’t just another weight loss challenge it’s 6 weeks of accountability, motivation, and a community that’s cheering you on every step of the way. 💗 ✨ Challenge starts August 10th and ends September 21st! Here’s what you’ll get: 💪🏽 Weekly check-ins with me, Lore 💬 Access to our private challengers group chat for daily motivation, accountability, recipes, and support 🏋🏼 FREE Challengers Bootcamp included 🎁 Weekly raffles 🎉 The first 10 people to sign up receive 1 FREE LDF training session added to their account at the start of the challenge! 🏆 Prizes 🥇 1st Place: $500 CASH or LDF Sessions 🥈 2nd Place: $300 CASH or LDF Sessions 🥉 3rd Place: 12 LDF Training Sessions 💲Entry Fee: $100 🚨 Limited spots available! If you’ve been waiting for a sign to start… this is it. Let’s finish summer strong and head into fall feeling healthier, stronger, and more confident together. DM us to reserve your spot! 💕💪🏼