Hi 👋 my name is Victoria. I am a Group Training coach exploring fitness and helping others along
09/29/2022
Your vibe attracts your tribe. What you want to receive you must become.
If you’re surrounded by negativity, if conflict seems to follow you everywhere, look at what energy you’re putting into the universe. It always starts with you. Be responsible for what you are transferring and move with purpose & good intentions always.
Intention = Karmic reaction 💫
📸
Glute Bridges each and every Wednesday 🍑
09/28/2022
What are you doing today, to make you better than yesterday?
It’s you vs. you
📸 🔥
#559
09/27/2022
Cheers to those that aren’t willing to work for it!
Reminder whatever comes easy, goes easy.
09/25/2022
This weeks check in ☀️I’ve been focused on performance, moving with intention. I’ve been lifting heavy bc I simply enjoy feeling strong. I’ve been running bc I’m training for a half marathon, I do my HIIT workouts bc I love to move, jump high, move fast, move smoothly, feel my whole body working together. The results of my training are leading to my body changes and that’s great but it’s not my motivating factor.
This is me 💯 percent, no filter, no bs, just someone sharing their love & journey of fitness. I hope you see that I work hard & I know it and therefore I’m good with what I have and who I am. 💫❤️
#559
09/13/2022
Good morning everyone! ☀️😊
Starting this weekend 9/17, I will be coaching a Saturday 9:00am class at . If you don’t know my style of training already it is a mix of bodybuilding, functional training & HIIT conditioning. This class is open to every and anyone, doesn’t matter where you are in your fitness journey as always, I’m here to help you on your journey 💫. Looking forward to seeing some of you soon! There’s limited availability so please reserve your spot beforehand, the link is in my bio. If you have any questions or trouble signing up please let me know. 😁
Location: Iron Bird Fitness
Time: 9:00am (1hr long)
Cost: Drop in only $15
#559
09/05/2022
Happy Labor Day, especially to those still having to work today, you da real mvp’s. I hope y’all are having a great weekend & staying cool.
#2022
09/05/2022
Sunday check ins. I can see a difference, can y’all? I am not killing myself I’m just doing all things with intention these days. What I’m eating, the way I’m training, what I’m reading all with intent and whether I have physical progress or not that’s just an added bonus.
I want to be strong, I want to feel powerful, I want to be purposeful in all that I do. Words have power, so put it into the universe 💫 and you shall receive ❤️
I may not be motivated today but I’m here and I did what I said I would do. Made the most of it!
#
09/03/2022
Congrats to this mama for completing the 💪🏽 this special lady has spent the last 2 1/2 months changing her life forever and showing all of those around her what normal should be.
-You always have a choice in your situation.
-There’s no better time than now.
-Time will pass no matter what!
-You are responsible for being who you are and want to be.
You did it Edith, you have YOU to thank for that.
09/01/2022
Be apart of an environment where the standard of behavior are ones that support your goals and the person you want to become 💫
#559