Optimal Medical Group

Optimal Medical Group

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Understand all of the elements that make up your total health.

Juan Chavez, MD and Lucia Mireles-Chavez, MD, FAAP have been practicing medicine for more than 15 years in Central California. Both have developed a deep appreciation for the need for Preventative and Restorative Age Management Medicine centered on evidence-based medical research. After years of training and the realization that consumers in Fresno were traveling to Beverly Hills and San Francisco

09/11/2026

Testosterone Therapy Builds Bone Density and Muscle You Keep.

Staying strong and steady into your seventies comes down to two tissues, and optimized testosterone protects both.

Muscle carries you through daily life and keeps your metabolism working in your favor. Bone density determines how well your frame holds up under decades of use. Both decline as testosterone falls, and both respond when levels are brought back into range.

Testosterone signals muscle to build and bone to hold its mineral content. Combined with resistance training, optimized levels produce gains men can see and feel.

The proof is measurable. A DEXA scan reports lean mass and bone density before treatment and again later, so you know exactly what changed rather than guessing at it.

The OMG Hormone Optimization Program measures both alongside your full panel and uses Bioidentical Hormone Replacement Therapy (BHRT) to get you there.

Strength you can measure is strength you keep.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

Photos from Optimal Medical Group's post 09/10/2026

The Four Numbers Every Longevity Panel Should Include.

Four tests tell you how well your heart and metabolism are truly performing, and most people have never had a single one of them run.

ApoB counts the particles that cause plaque. Lp (a) reveals inherited cardiac risk you were born with. hs-CRP measures the inflammation that lets plaque take hold. Fasting insulin exposes metabolic strain years before blood sugar moves.

All respond to focused work within months, so your next panel confirms progress you can see.

Swipe through to see what each one tells you.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

Photos from Optimal Medical Group's post 09/09/2026

How Muscle Becomes Your Best Protection Against Weight Regain.

The muscle you protect while losing weight is what keeps the weight from coming back.

Muscle burns energy around the clock, even at rest, and it soaks up sugar from your bloodstream that would otherwise circulate and get stored. More lean tissue means a higher daily burn and steadier blood sugar without any extra effort on your part.

Aggressive dieting takes muscle along with fat. Your daily burn drops, and the weight returns easily.

Protein targets and resistance training are written into the plan from day one for exactly this reason.

Swipe through to see how it protects your results.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

Photos from Optimal Medical Group's post 09/08/2026

What the P-Shot® Appointment is Actually Like.

Stronger, more reliable erections and improved sensitivity, from a single visit that takes about an hour.

Men put this off because they picture something more involved than it is. There is no surgery, no prescription to fill, and nothing to recover from. You come in, the treatment is done, and you go back to your day.

The P-Shot®, short for Priapus Shot®, uses Platelet-Rich Plasma (PRP) to stimulate new blood vessel growth in the tissue. Better circulation is what produces the change men actually notice.

Results build over the following weeks and continue improving for two to three months.

Swipe through to see what the visit involves.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

09/07/2026

Happy Labor Day From Optimal Medical Group!

Today is a day off, and your body knows exactly what to do with it.

Rest is when the work you put in actually pays. Muscle rebuilds during recovery, not during the workout. Blood pressure settles. Inflammation comes down. The repair systems that run quietly in the background finally get a clear runway.

That is worth remembering for anyone who pushes hard throughout the year. Recovery is not the absence of effort. It is the part where the effort turns into results.

So take the day. Sleep in, eat well, spend it with people you like, and let your body do what it has been waiting to do.

To every patient who works hard all year, thank you. We are grateful to be part of your health.

From the Team at Optimal Medical Group, have a safe and Happy Labor Day!

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

09/04/2026

Women Make Testosterone Too, and the Level Affects Strength and Drive.

Testosterone is the most abundant active s*x hormone in a woman's body, and optimizing it changes how strong and motivated she feels.

It circulates at lower concentrations than in men and does substantial work. Testosterone builds lean muscle, maintains bone density, sharpens focus and motivation, and drives a significant share of libido.

Levels decline gradually through the thirties and forties, well before menopause, and the change is slow enough to be blamed on a busy schedule rather than a measurable number.

The useful measurements are free testosterone and DHEA-S, which stands for dehydroepiandrosterone sulfate. DHEA-S is the adrenal precursor your body converts into testosterone, so reading them together shows the supply and the result.

The OMG Hormone Optimization Program measures both and uses Bioidentical Hormone Replacement Therapy (BHRT) to bring them into range.

Strength and drive are measurable too.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

Photos from Optimal Medical Group's post 09/03/2026

Visceral Fat is the Only Fat That Behaves Like an Organ.

Losing the fat around your organs delivers the fastest health return available in weight loss, and it can be measured in grams.

Subcutaneous fat sits under the skin and stores energy. Visceral fat packs around the liver, pancreas, and intestines, and it is metabolically active tissue that releases inflammatory signals into your bloodstream and drives insulin resistance.

A DEXA scan quantifies it directly, separate from everything else on your frame.

The encouraging part is how quickly it responds. Visceral fat is often the first thing to move under a proper plan, well before the scale reflects much.

Swipe through to see what the scan reveals.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

09/02/2026

Your Thyroid Panel is Probably Missing Thyroid Antibodies.

Feeling energetic, sharp, and comfortably warm depends on thyroid testing that goes past the one number most panels report.

Nearly every thyroid screen starts and stops with TSH, a pituitary signal that tells you how loudly your brain is asking the thyroid to work. Free T4 and Free T3 show what the gland produces and what your cells can use.

The piece almost nobody orders is thyroid antibodies. Thyroid peroxidase antibodies, written TPO, and thyroglobulin antibodies reveal whether your immune system is targeting the gland itself. That is autoimmune thyroid disease, and it is the most common cause of thyroid dysfunction.

Antibodies often appear years before hormone levels shift, which makes them the earliest signal available. Finding them early means the gland can be monitored and supported while it is still working well.

The OMG Hormone Optimization Program includes them before Bioidentical Hormone Replacement Therapy (BHRT) begins.

Test the gland, not just the signal.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

Photos from Optimal Medical Group's post 09/01/2026

How Men Get the Strongest Results From the P-Shot®.

The men who see the biggest change approach the treatment as a plan rather than a single appointment.

The P-Shot®, short for Priapus Shot®, uses Platelet-Rich Plasma (PRP) from your own blood to stimulate new blood vessel growth. Each treatment lays down a vascular network, and the next one builds on what is already there.

That is why the results compound. Circulation improves, the tissue holds the improvement, and the following session starts from a stronger position than the first one did.

Optimizing hormones and blood sugar alongside the treatment raises the ceiling further, because healthy tissue responds to growth factors more readily.

Swipe through to see what makes the difference.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

08/31/2026

Grip Strength Predicts Your Odds Better Than Blood Pressure Does.

A test that takes under a minute tells your physician more about your long term health than most of what happens at an annual visit.

The instrument is a handgrip dynamometer. You squeeze it, and it reports your force in kilograms. That figure reflects total body muscle quality, nerve efficiency, and how well your system recovers, which is why it tracks so closely with long term outcomes.

In a study following nearly 140,000 adults across seventeen countries, grip strength outperformed systolic blood pressure as a predictor of mortality.

The reason it earns a place in your chart is that it responds. Resistance training raises it at any age, and the next reading confirms the gain in a number you can see.

The OMG Signature Concierge Longevity Program measures it at baseline and repeats it alongside your body composition.

One minute, one number, decades of information.

Schedule Your Consultation Today:
https://omgwellnessmd.com/contact-us/
(559) 840-0066
Fresno, CA

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Location

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7206 N Milburn Avenue #106
Fresno, CA
93722

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 4:30pm