Rumble Boxing

Rumble Boxing

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Rumble Boxing delivers boxing & strength group fitness workouts for all fitness levels. Reap rewards in every round® and rumble at your own pace.

Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits.

06/17/2026

🥊🔥 450 Classes Strong, Samantha! 🔥🥊You continue to show up, put in the effort, and inspire everyone around you with your commitment.

06/17/2026

🎉🎂 Special Birthday Shoutout to our girl Pooneh! 🎂🎉Thank you for bringing your energy, positivity, and determination to our Rumble family. Your smile lights up the room, and we’re so grateful to have you in our corner.

06/17/2026

💯 100 Classes Strong, Beth! 🥊
Congratulations on hitting 100 classes, Beth! Your dedication, consistency, and hard work continue to inspire everyone around you. Every class, every round, and every punch has led to this amazing milestone.

06/16/2026

🥊👔 FATHER’S DAY AT RUMBLE 👔🥊
This Sunday, June 21, celebrate the dads, father figures, mentors, and role models who have helped shape your life.
🎉 Bring a Father or Father Figure for FREE! 🎉
Join us for class at:
⏰ 8:00 AM
⏰ 10:30 AM

06/13/2026
06/13/2026

One more spot for the 9:30 Pride party, who wants it?

06/13/2026

🚗🥊 Rumble Fam,‼️🚨
With the new restaurant next door now open, we’ve noticed increased traffic and parking lot activity during class times.
To help ensure you have plenty of time to park, wrap up, and get settled before class starts, we recommend arriving 5–10 minutes early whenever possible.
Thank you for your patience and understanding. We can’t wait to see you in the studio and get after it together! 💪🏽🔥

06/09/2026

Tap in to get The Mayor’s take on Hard mode 🔊👊

06/01/2026

Visibility. Equality. Self-affirmation. Protest. Love.

None of these things are passive.

They require courage.
They require conviction.
They require people willing to show up as themselves and stand behind what they believe.

Hard things. Worth doing.

This month especially, we’re proud to be in your corner.
Happy Pride 🏳️‍🌈

05/29/2026

Hard Mode is the way, and Brian is the proof.

1,300 classes.
50 lbs lost.
And now stepping into the ring for the first time, and for a good cause.

Long Island Fight for Charity, a charity boxing event where everyday people step into a real ring to raise money and support their local community.

The win isn't the outcome of what happens in the ring. It's the outcome of what happens when you keep pushing yourself to achieve your goals.

We're proud to be part of your journey, Brian. And as you step into the ring, know that your entire Rumble family will be in your corner 🥊🖤

05/27/2026

“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone who is not a champion.”
- Arnold Schwarzenegger

He never played a boxer, but Arnie absolutely would’ve been the trainer increasing your weights mid-set. 🥴

05/25/2026

❌ DON’T let the hard stuff make you softer.
❌ DON’T spend your whole life holding it in.
❌ DON’T wait until life slows down to show up for yourself.
🇺🇸 DON’T forget whose strength came before you.

05/22/2026

Rumble combines the best parts of boxing training and group fitness into one workout.

You get the skill and intensity of boxing, paired with strength training, conditioning, and the energy of training alongside a room full of people pushing toward the same thing.

It’s high-intensity without being intimidating.
Structured, but never repetitive.
Built to challenge your body and clear your head.

It’s a place for you to do hard things on your terms, leave feeling stronger than when you walked in, and let it out (loud) ‼️

05/20/2026

A good coach can pull more out of you.
A great one reminds you it was already there.

That’s where come in. 🥊

05/18/2026

The comfortable option will always be there…
So will the bag 🥊

05/15/2026

Still thinking about those Mayhem Gloves? 👀
This is your reminder to get in on the giveaways before they’re gone ‼️

🥊 Refer a friend now through 5/17
🥊 Like, comment, and share our post from 5/8
🥊 Take the most classes during Mayhem

Make the most of Mayhem before the final bell 🔔

No purchase necessary. Open to U.S. residents 18+. Ends 5/17. Not affiliated with Instagram. Void where prohibited. Winners will be selected at random and notified by email or Instagram DM.

05/12/2026

Mayhem Moments from week 1 at 🔥🥊

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Location

Telephone

Address


4331 Main Street
Frisco, TX
75034

Opening Hours

Monday 5am - 2pm
4pm - 7pm
Tuesday 5am - 10am
4pm - 8pm
Wednesday 5am - 2pm
4pm - 7pm
Thursday 5am - 10am
4pm - 8pm
Friday 5am - 2pm
4pm - 7pm
Saturday 8am - 12pm
Sunday 9am - 11am