01/25/2019
Are you ready to start 2019 off feeling amazing??!
Book your FREE TRIAL today.
www.30minutehit.com/frisco
The 30 Minute Hit is a high intensity action packed Boxing / Kickboxing Circuit workout designed just for women.
Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment. In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.
01/25/2019
Are you ready to start 2019 off feeling amazing??!
Book your FREE TRIAL today.
www.30minutehit.com/frisco
01/16/2019
Don't forget to get your workouts in now ladies. We are CLOSED on Monday for Martin Luther King Jr. Day.
12/14/2018
Come make some magic at the Hit today and start your weekend off feeling amazing.
Book your FREE trial and give yourself the gift of health. Why wait for 2019 to begin start NOW.
www.30minutehit.com/frisco
A little magic - 30 Minute Hit Womens Kickboxing Fitness Gym 30 Minute Hit - Boxing / Kickboxing Circuit for Women -
12/12/2018
Give yourself the gift of health this holiday season and book your FREE trial today.
www.30minutehit.com/frisco
Gift of health - 30 Minute Hit Womens Kickboxing Fitness Gym 30 Minute Hit - Boxing / Kickboxing Circuit for Women -
12/07/2018
Come warm up with a Hit this morning ladies. Nothing better than a great workout to start your weekend off.
Its cold outside - 30 Minute Hit Womens Kickboxing Fitness Gym 30 Minute Hit - Boxing / Kickboxing Circuit for Women -
12/03/2018
Come be part of our girl gang. Book your FREE TRIAL today.
www.30minutehit.com/frisco
Girl gang - 30 Minute Hit Womens Kickboxing Fitness Gym 30 Minute Hit - Boxing / Kickboxing Circuit for Women -
12/01/2018
This time of year we tend to put our self care to the side. We get distracted with holiday parties, shopping, kids activities, and everything else in between. Always remember the comeback is always stronger than the setback!
Comeback is always STRONGER - 30 Minute Hit Womens Kickboxing Fitness Gym 30 Minute Hit - Boxing / Kickboxing Circuit for Women -
11/28/2018
Sometimes it's hard to wake up and keep going, but today is the day you dig deep inside and find that inner warrior and keep going! You've got this!
Hey warrior - 30 Minute Hit Womens Kickboxing Fitness Gym 30 Minute Hit - Boxing / Kickboxing Circuit for Women -
11/26/2018
Looking forward to seeing everyone this afternoon to work off some turkey bellies.
Frisco HIT is CLOSED this morning due to a medical emergency.
Sorry for any inconvenience.
11/24/2018
OK Ladies it is time to turn your Beast mode on and come work off that Thanksgiving Feast. Doors are opening and music is pumping. See you soon.
Beast mode ON - 30 Minute Hit Womens Kickboxing Fitness Gym 30 Minute Hit - Boxing / Kickboxing Circuit for Women -
11/17/2018
Plan your hits this week as we will be CLOSED November 22 and 23rd for Thanksgiving.
| Monday | 7am - 11am |
| 4pm - 7:30pm | |
| Tuesday | 4pm - 7:30pm |
| Wednesday | 7am - 11am |
| 4pm - 7:30pm | |
| Thursday | 4pm - 7:30pm |
| Friday | 7am - 11am |
| Saturday | 8am - 12pm |