Keys for Fitness

Hey folks,

I want to say thank you to those who have bought items off my wishlist. 🙏🏾 I truly appreciate it.

Wish list link below:
https://www.amazon.com/hz/wishlist/ls/WH8AUX8VC5BK?ref_=wl_share

This year is already full of changes to my coaching staff and athletes of course. Changes are in effect to build a team that is focused on the core values and being a better individual.

Man what an eventful 3 days here in Austin with some of our XC athletes. I want to personally thank our XC captains from this past year Aleric Pollard & Izel Godinez for coming this year and showing me the locations of the hills Coach Will took them too last year.

He had a famous saying "HILLS PAYS THE BILLS!!" and I am confident the athletes who came this year will be ready to face any challenging hill we face in a race with confidence.

Also, parents and athletes we need those physicals and online rankone forms completed on time before the school year begins so we can start practicing on time.

Let the coaches know if you have any questions.

Mother nature was kind to us today for a track meet. We had 2 new runners run their first races of the season in Alex 50M & Ricky Mack with the 100m.

JP & EJ continue to improve and get better each week. We have 1 month left in the season.

Come out and get your speed work in with us.