Frostburg Fitness

Frostburg Fitness A variety of group fitness classes and personal training on Main Street in Frostburg.

09/22/2026

The best workouts are the ones you actually look forward to. 😂

When you find a class where the people are fun, the energy is good, and you leave feeling like you accomplished something, suddenly skipping doesn’t feel quite so appealing.

That little “wait… what did I miss?!” feeling? That’s the good kind of FOMO. 😏

Find your people. Find your class. Keep showing up.

If you’ve ever thought, “I really should work out… but I have a baby with me,” this one’s for you. 💕💪 Strong as a Mother...
09/20/2026

If you’ve ever thought, “I really should work out… but I have a baby with me,” this one’s for you. 💕

💪 Strong as a Mother
Mondays at 10 AM. Come get a workout in, bring the baby, and hang out with other moms who are probably just as tired as you are.

🧘‍♀️ Mom & Me Yoga
September 25th at 10:30 AM. A little more chill, with stretching, movement, and time with your little one.

Honestly, it’s just nice to have somewhere you can show up exactly as you are. Baby in tow, coffee probably forgotten somewhere, and all.

And you can try a whole week of classes FREE.

Come hang out with us. 💕
www.frostburgfitness.com

09/18/2026

There’s something pretty special about watching familiar faces walk through our doors week after week. 🥹

You become part of each other’s routines, celebrate the wins, push through the hard days, and somehow make a workout feel like a place you actually want to be.

That’s what makes this community so good. ❤️

We’re grateful for every person who keeps showing up and choosing to spend their time with us. You make Frostburg Fitness what it is. 💪

09/16/2026

September–December mindset: officially LOCKED IN. 🔒🔥

The last quarter of the year is here, and this is where we stay consistent while life gets a little… chaotic.

The goal? Keep showing up. Not perfection. Not punishment. Not “I’ll start again in January.”

You can enjoy the holidays, eat the good stuff, miss a workout here and there, and STILL make progress.

We’re not waiting for January to start over. We’re finishing the year stronger, healthier, and proud of the work we put in.

September-you is setting up January-you for success. 💪

Let’s finish this year STRONG. Who’s in?

09/14/2026

You never really know what’s going on with the people working out next to you.

Someone just got engaged. Someone’s starting over. Someone got a promotion. Someone’s having a terrible week. Someone’s celebrating a big win.

Whatever brought you in, we’re glad you’re here.

Sculpt is one of those classes where you’re like, “Oh, these weights aren’t that heavy.”And then five minutes later your...
09/12/2026

Sculpt is one of those classes where you’re like, “Oh, these weights aren’t that heavy.”

And then five minutes later your muscles are like… girl, what are we doing? 😂

But you’ll also leave feeling strong, accomplished, and very glad you showed up. 💪

Come try Sculpt with us! We promise it’s more fun than your muscles will make it seem. 😉

09/10/2026

September flow. 🧘‍♀️✨

Need to stretch, slow down, sweat it out, or just take a little time for yourself? We’ve got a few different ways to fit yoga into your week.

🔥 Hot Yoga Vinyasa: Tuesdays at 6:30 PM
💛 Mom & Me Yoga: Sept. 11 & 25 at 10:30 AM
🌙 Restorative Yoga: Wednesdays at 7 PM

Pick your vibe, grab your mat, and come flow with us. 💚

KID CLASSES ARE BACK! 🎉New classes, new schedule, and a pretty great way to get your workout in while your kids get thei...
09/08/2026

KID CLASSES ARE BACK! 🎉

New classes, new schedule, and a pretty great way to get your workout in while your kids get theirs. 🙌

We’ve added more options for the little ones, and several of their classes line up with our adult classes, so you can drop them off and head straight into your own workout.

Monday at 5:30 PM
Kids Fitness | Ages 3–5
(Adult Classes: Barre + Strength & Conditioning)

Tuesday 4:30 PM
Toddler Move & Play | Ages 2–3
(Adult Classes: Built + Hot Sculpt)

Thursday 4:30 PM
Toddler Move & Play | Ages 2–3
(Adult Classes: Pilates X Sculpt + Built)

Thursday at 5:30 PM
Youth Fitness & Agility | Ages 5-7
(Adult Classes: Pilates X Sculpt + Built)

So instead of trying to find time for their activities and your workout, bring them with you and make it happen.

They work out. You work out. Everybody wins. 🙌

Moms, bring your little sidekick! 💕👶Frostburg Fitness has TWO Mom & Me classes to help you get moving, have some fun, an...
09/06/2026

Moms, bring your little sidekick! 💕👶

Frostburg Fitness has TWO Mom & Me classes to help you get moving, have some fun, and meet other moms who totally get it.

💪 Strong as a Mother
Part workout, part support group, part “we’re all just figuring this out together.” 😆 Come move, bring your little one, and enjoy an hour of encouragement, support, and plenty of smiles! 📅 Every Monday at 10 AM

🧘‍♀️ Mom & Me Yoga
A little slower, a little calmer, but just as fun! Move, breathe, stretch, and enjoy some quality time with your little one. 📅 September 11 & 25 at 10:30 AM

No pressure. No judgment. Just moms, babies, movement, and a whole lot of good vibes. 💕 Come join us and try an entire week of classes for free! www.frostburgfitness.com

🚨 STARTING TOMORROW!! 🍑🔥 The b***y is baaaack.B***y Camp is back September 7th through November 28th, and you’ve got 12 ...
09/06/2026

🚨 STARTING TOMORROW!! 🍑🔥 The b***y is baaaack.

B***y Camp is back September 7th through November 28th, and you’ve got 12 weeks to see what you can build.

Your qualifying classes are Strength & Conditioning, Built, Tone, Cardio & B***y, and Legs with Meg. Plenty of ways to get those classes in throughout the week and get stronger while you’re at it. 🍑

The challenge:
🍑 36 qualifying classes = FREE B***y Camp shirt
🔥 48 qualifying classes = Entered to win a FREE month of membership

Plus, we’ll have pop-up classes and a sticker chart to keep you motivated along the way!

Grab your discounted membership now and be ready to jump in TOMORROW! 😏🔥

Address

27 E Main Street
Frostburg, MD
21532

Telephone

+15408455464

Website

Alerts

Be the first to know and let us send you an email when Frostburg Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Frostburg Fitness:

Shortcuts

Share

Category