09/09/2026
We are so excited to celebrate Valleen Day as our Teacher of the Month! Valleen brings a deeply caring, grounded, and authentic presence to Divine Yoga, creating spaces where students can slow down, reconnect with themselves, and feel supported exactly as they are.
đż Valleen is a holistic therapist, breathwork facilitator, Kambo practitioner, Master Foot Zoner, and the owner of Align Healing + Wellness. Her work is rooted in years of learning across a variety of holistic modalities, allowing her to thoughtfully meet people where they are and support their individual needs. Her approach is trauma-informed, consent-based, and centered on helping people come home to their bodies.
𪡠At Divine Yoga, Valleen leads Sunday Reset: A Breathwork Experience every Sunday from 11:00â12:30 pm. This guided class blends rhythmic breath patterns, somatic movement, intentional music, and grounding meditation. It is an opportunity to step out of the busyness of the mind, connect more fully with the body, gently move stagnant energy, and make space for whatever needs care, release, or attention.
đťMusic is an especially meaningful part of Valleenâs work. She lovingly calls herself a âplaylist ninja,â and anyone who has taken one of her classes knows why. Her playlists are intentionally chosen to help students access, feel, and move through emotions that can sometimes be difficult to put into words.
⨠Outside the studio, Valleenâs favorite roles are being a wife and mom to her three amazing children. Her home is full of life, love, and a little wonderful chaosâwith three dogs, a cat, fish, and chickens joining the family mix. She is a lifelong animal lover, avid reader, sourdough baker, bird watcher, and former dancer who now gets to experience the dance world again through her girls.
đ Valleen shares that her favorite part of Divine Yoga is the community: the people who genuinely support, encourage, and show up for one another. We feel incredibly lucky to have her as part of our teaching family and to share her compassionate, heart-centered offerings with our students here. We love you so much, Val!
