03/08/2024
You Deserve to Be Fit - Lalaine Grimm Certified Personal Trainer
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Mom, Artist, Athlete and Warrior! Specializing in fitness for people who feel like they never have time to make it the the gym.
Leave a comment or send me a message for your own, personalized, non-gym, workout.
03/08/2024
No other minute matters! Where ever you are you make a choice. You can choose to drink more water or to walk a bit further. You can choose to splurge and have that chocolate chip cookie. Be kind to yourself either way! Perfection is impossible. Strive to be make the healthy choice 80% of the time. If you need to start with 50% of the time start there.
01/09/2024
Every day is a new start! A few more steps taken. Less sugary beverages, more water consumed, small changes can add up to big changes!
03/29/2023
02/03/2023
YAY!!!
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Fullerton, CA