Celestial Bodies Yoga

There's still time to sign up! Have you ever heard the term Chakra in a yoga class and not been sure what it meant? Are you interested in a slow, stretchy flow and a yogi nap? This class might be for you!⁣
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Join me for a 4-week adventure into the world of Chakras, including what they are, how to tell if yours are blocked or balanced, and what to do to help ensure they're flowing freely! We'll journey into aromatherapy, yin yoga & yoga nidra, and cover off on each Chakra in turn. Each practice will leave you rested, relaxed & refreshed for your week ahead! Workshop coat includes a Chakra balancing Intention Bracelet from

Coming to Blackbird Yoga Studio this Saturday! I couldn't be more excited, and I hope you are too - costumes encouraged! 🧛‍♀️🧙🦸‍♀️

Meddy Teddy wants to know if you've snagged your spot for my upcoming Stress & Anxiety workshop! Only two spots left!
Sign up by emailing [email protected] or visiting www.blackbirdyoganc.com today!

It's not too late to sign up for class this Saturday! The weather is looking gorgeous, and the water should be nice and warm. 😍
Save your spot at blackbirdyoganc.com!

Fuquay friends! I have an exciting class offering coming up that I'd love to share with y'all.⁣

I think we can all agree these are anxious times, friends. 😅⁣
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That's why I'm thrilled to share a new class offering through Blackbird Yoga where we'll breathe and move and show our bodies a little TLC to not only help break the anxious cycle in the moment, but relieve stress more long-term with mental and physical resiliency!⁣
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The practice is low & slow and absolutely no experience with yoga is required. Handouts included to continue the practice at home!⁣
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I hope to see you soon! 🤗⁣
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It's not too late to join me for a core-centric flow! Book now to hold your spot in class tomorrow at 7pm. Be sure to "buy" your free class voucher on the Package Pricing page to claim your first class free!⁣
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I'll be sending out class links 60 minutes before class begins, and all you need to practice is a phone or laptop and the Google Meets link.⁣
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As a special bonus, I just moved all of my yoga playlists over to Spotify. If you search for me (Christina Whitaker), you'll be able to choose some bumping beats to get your groove on! ⁣

Theme of the week: Transitions!⁣
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Change & periods of transition can be super scary. There are so many what-ifs, uncertainties... It can feel like leaping without knowing where, when or if you'll land. The discomfort is a very real.⁣
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These periods can be a tremendous opportunity, though. They can be a time to step back, breathe, evaluate habits & trajectories, and mindfully move forward.⁣
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It's a time to wipe the slate clean and start fresh with thoughts & actions that support the life you want to lead or the person you want to be!⁣
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We'll be playing with all kinds of transitions and practice moving through the discomfort. I can't wait to see you on your mat!⁣

Howdy yogis!⁣
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Can't say I expected to be launching a website this month, but I'm so excited to continue holding space for you, even if it looks a little different. ⁣
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I'll be leading online weekly classes Wednesday evenings at 7pm - core-based, but I promise there will be modifications, so all levels welcome! ⁣
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Book your session at celestialbodiesyoganc.com - your first class is FREE!⁣

The weather is warming up, and the water is finally ready for a swim!⁣
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This time next month (June 6), we'll be hosting our very first Sunset SUPY session! If you're in the Fayetteville area and have ever been curious about paddleboarding, SUPY is a perfect introduction to both yoga and boarding. ⁣
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Classes begin with a 15 minute equipment and safety briefing, 30 minute paddle, and concludes with a full hour of gentle yoga practice with plenty of modifications to take it where you need it. Enjoy the beauty of the sunset from your board before relaxing into savasana!⁣ Click the link in the About Us to book your session now - spaces are limited.

I've started writing this post more times than I can count, but the words just wouldn't come. Sometimes change is heavy y'all, especially when it hits all at once. ⁣
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Gut-wrenching, heart-breaking, earth-shattering - even the words we use when things move in an unexpected way invoke physical pain and devastation.⁣
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To say I haven't been feeling all of those things on the heels of losing as a studio & home would be a lie. I loved the space, I loved the people, and I loved who I was able to become through my practice there. It truly was a home.⁣
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But it's also presented an opportunity... it's pushed me to find an even stronger version of my authentic voice and to strike out on my own in the hopes I'm able to maintain and build upon that community I found. It's terrifying and exciting all at once, but I hope if we've found each other already, we stay in touch, and if we're just meeting - hello and welcome! ⁣
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We often think about change as stepping from door to door or window to window - big steps, big leaps - may we spend a little time in this place in between and be better equipped to move mindfully forw