The Cornerstone Clubs

09/14/2026

Build confidence in the weight room with Strong Start, a beginner-friendly program at Cornerstone Doylestown!

📅 Starts this week!
⏰Wednesdays 11:00-11:30am -or- Thursdays 5:45-6:15pm
🏋️ Small group training (max 4) for personalized coaching

Learn key movements—squats, hinges, presses, pulls, and core work—using dumbbells, kettlebells, and TRX. Improve technique, breathing, and strength with guided progressions. Includes InBody body composition analysis.

Perfect for beginners or anyone returning to training!

🔗 Learn more & register today! https://cornerstoneclubs.com/gym-news/programs/strong-start-weight-room-fundamentals/

09/14/2026

-🍁 READY TO TRY SOMETHING NEW THIS FALL? 🍁

September is flying by—and many of our Fall 2026 Workshop sessions start THIS WEEK! 🙌

Whether you want to get stronger, improve your balance, learn a new skill, get moving, or simply have some fun, there’s a workshop with your name on it! 💙

✨ Balance & Fall Prevention
🦴 Build Stronger Bones
🌿 Beginner Tai Chi
🚶 Beginner Tai Chi + Tai Chi Walking
🤠 Country Line Dancing
❤️ CPR & First Aid
🔥 HYROX-Inspired Training
🥗 Nutrition Reboot
💪 Strong Start
🌿 Tai Chi Beyond the Basics
👞 Tap Happy (NEW!)
🏋️ Weightlifting 101

🎯 New goal? New challenge?
Whatever you’re looking for, this is your chance to jump in and get started!

💙 Not a member? You’re still invited! Our workshops are open to the public.

⏰ Many sessions begin this week—so don’t wait to find your fit!

👇 Check out the full lineup and sign up today!
https://cornerstoneclubs.com/community-programs/

09/10/2026

🍂 Find Your Balance This Fall with Tai Chi! 🧘‍♀️

Looking to move, recharge, and connect this season? Join our welcoming Tai Chi community! Gentle movement and mindful focus can help build strength, improve balance, reduce stress, and support overall well-being. 💚

✨ Three ways to join us:

🌿 Beginner Tai Chi — Thursdays at 11:30 AM | Doylestown
🌿 Tai Chi: Beyond the Basics — Tuesdays at 11:30 AM | Doylestown
🆕 Beginner Tai Chi + Tai Chi Walking — Thursdays at 12:30 PM | New Hope
📅 All classes begin the week of September 14.

Come move, breathe, and feel your best with us this fall! 💚

👉 Register today! Call Doylestown at 215-794-3700 or New Hope at 215-862-2200.

Learn more: https://cornerstoneclubs.com/community-programs/

09/09/2026

🎶 Boots on. Music up. Let’s dance! 🤠👢

Join the Cornerstone Clubs community for Country Line Dancing! Whether you’re a total beginner or already know your moves, this fun 6-week series is a great way to get active, meet people, and have a boot-scootin’ good time. 💃🕺

✨ No partner needed.
🎵 All skill levels welcome.
🤩 Just bring your energy!

📆 Starts September 14 — 6 weeks
📍 Doylestown & New Hope

Grab your favorite boots (or comfy shoes) and come dance with us!

👉 Sign up & learn more: cornerstoneclubs.com/gym-news/programs/country-line-dancing

Labor Day Holiday Hours: All clubs will be open on Monday, September 7, from 7:00 AM–1:00 PM with a modified class schedule. Please see our Holiday Class Schedule here.

09/09/2026

Ready to Move with Confidence? Join us for the Balance and Fall Prevention Workshop at Cornerstone Health & Fitness! ✨

Improve your stability, coordination, and posture, and build a stronger foundation with focused balance training that helps you feel steadier in everyday movement. Whether you’re looking to reduce fall risk, enhance body awareness, or simply feel more confident on your feet, this workshop is for you! 💪👣

📅 Mondays starting September 14 in Doylestown | 6 weeks
🕥 Level 1 - Mondays 10:30-11:15am
🕥Level 2 - Mondays 9:30-10:15am
📞 Questions or sign up: Call 215-794-3700

Expect functional movements, stability exercises, and expert guidance that help you feel stronger, steadier, and more in control every day! 🙌

Learn more at https://cornerstoneclubs.com/gym-news/programs/balance-training/

09/09/2026

Sometimes a small challenge is all it takes to turn “I’m not sure I can” into “Wait…I almost had it.” And maybe that moment deserves more than a quick “Well, finally.”

It sounds simple enough. Rub your belly in circles while tapping the top of your head. Two perfectly capable hands. Apparently, they haven’t compared notes. Somewhere along the way, both hands start tapping. Or circling. We stop, look at them, and try again, as though looking at them might clear t...

09/08/2026

🚑 Be Ready When Every Second Counts ❤️

Would you know what to do in an emergency? Gain the skills and confidence to respond with our Blended CPR Training Class, offered in partnership with the American Red Cross.

You'll learn:
🫀 CPR & AED for adults, children, and infants
🆘 Choking response
🩹 Basic First Aid
💪 Real-life emergency response skills to help protect your family, friends, coworkers, and community

📅 Monday, September 14 | 4:00–5:30 PM in Doylestown

💼 Need CPR certification for your job?
We also offer private group training for businesses, organizations, and workplaces.

⚠️ Space is limited, and pre-registration is required. Reserve your spot today and be prepared to make a lifesaving difference.

🔗 Learn more:
https://cornerstoneclubs.com/gym-news/programs/cpr-first-aid-training/

09/08/2026

🎒✨ BACK TO SCHOOL = TIME FOR YOU! ✨

Treat yourself during our Back to School Spa Sale, September 8–21 at Cornerstone!
Enjoy 10% off:

💆 90-Minute Massage
✨ Specialty Facial
💅 Full Pedicure

Limited to 1 per person, per service type.
Book your self-care before the sale ends! 💖

09/04/2026

Labor Day weekend is here!

We’ll be open Monday, September 7 from 7:00 AM–1:00 PM with a limited class schedule. Please note that the Doylestown playroom will be closed for the holiday.

👉 The link below to see the full holiday schedule!
https://pages.gleantap.org/66e34bacb3681d68b63efb0b/holiday-class-schedule

Whether you’re spending the day with family, relaxing, or squeezing in a little movement, we hope you have a safe, happy, and fun Labor Day weekend! ❤️

09/03/2026

BUILD STRONG BONES — NEW 6-WEEK SESSION STARTS 9/14
Stay active, steady, and strong with Cornerstone’s Build Strong Bones program—returning the week of September 14 in both Doylestown and New Hope!

This specialized 6-week program combines bone-building strength training with balance-focused exercises designed to support mobility, improve stability, and help reduce the risk of falls and fractures.

💪 In each 45-minute session, you’ll enjoy:
✨ Strength training exercises that support bone health
✨ Balance and stability work for fall prevention
✨ Expert coaching in a safe, supportive environment
✨ Modifications and guidance for all fitness levels

Whether your goal is to build strength, move with more confidence, or support long-term wellness, Build Strong Bones offers a smart, supportive way to invest in your health.
📍 Locations: Doylestown & New Hope
📅 Starts the week of 9/14

Learn more and register today: https://pages.gleantap.org/66e34.../67b4f6fa2d0c5c60100d7793
Strong today. Strong tomorrow. Let’s build better balance, strength, and confidence together.