08/01/2026
Congratulations on your 5 year coaching anniversary, Coach Brett!
-Personal & Small Group Training
-Physical Therapy
-In-Body Composition Scanning
-Certified Strength Providing personal and semi-private training since 2007.
Worthy Total Fitness (WTF) is a 5,500 square foot, custom-built training facility in Columbus, Ohio, in the heart of Creekside, Gahanna. Our goal is to coach clients in an energetic, positive, and motivating environment. Our unique progress monitoring system measures athleticism through strength, cardio, mobility, flexibility, agility, and conditioning and brings out your inner competitor. What ar
08/01/2026
Congratulations on your 5 year coaching anniversary, Coach Brett!
07/04/2026
Mobility isn’t just about flexibility. It’s about creating the range of motion you need to move well, lift with confidence, and stay active for the long haul.
These are five lower-body mobility exercises we consistently use because better movement builds better performance everywhere else. Simple work, done well, is what keeps people progressing.
Move better. Train longer. Stay ready. 💪
Stop pressing. Start driving. 💥
The push press is one of the best movements for building explosive power and real-world strength. Learn to use your whole body, not just your shoulders, and you’ll move more weight with better efficiency.
Train with purpose. Lift with power.
Fitness
06/19/2026
Happy birthday Coach Nick!
06/17/2026
Happy birthday Coach Mark!
06/08/2026
Just 3 more to go!! Looking more and more like next Spring will be the big 100!
04/20/2026
Marathon John has moved closer to the 100 marathon goal! Just 4 more!
04/05/2026
He is risen.
From our family to yours, Happy Easter.
Grateful for this community we get to be part of. 🤍
04/03/2026
Happy birthday Coach Michelle!
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5pm |
| Saturday | 7am - 12pm |
| Sunday | 11am - 12pm |