GoYoga Gahanna

Some of the best moments of summer happen around a table.
Cookouts.
Birthdays.
Vacations.
Late-night ice cream.
Food isn't just fuel. It's celebration, connection, tradition, and joy.
Move because it helps you feel good - not because you're trying to earn the memories waiting around the table.

Save this for when you need the reminder!
💙 And! If you're looking for a movement routine you'll actually enjoy, your first 4 classes are just $40 👉 https://momence.com/m/419070

There's still time this summer to flow with Mac in our Community Classes!
Mondays at 12pm
Wednesdays at 4:30pm
These classes are included in membership for those already a part of our community, and just $10 for those who are new! It's the perfect time to bring a friend to show them your favorite place, and give them the gift of rest and mindfulness.

And remember - taking a community class means a bonus point on your Summer Challenge board!

Starting the month off strong... look at all these amazing yogis!

Amber with 300 classes 🎉
Yoli with 500 classes 🙌
Terri with 200 classes 💪
Peggy with 100 classes 🏆
and Hari with 200 classes 👏

Such strong, dedicated, and positive yogis that we get to support every single day. We are not only so proud of their accomplishments, but so honored that they chose US to guide them and cheer them on!
Leave some applause in the comments below for these awesome folks!

The most exciting and eventful month of summer is here... July!
Here's what we have going on in our community this month.

Wednesday 9:30am Power + Deep Stretch with Kara is on pause.

Workshops:
Skills & Drills: Arm Balances & Inversions
Saturday July 12th at 1pm with Danielle
This progressive, all-levels, beginner-friendly workshop is designed to help you build real strength and understanding in inversions and arm balances through focused drills, accessible progressions, and intentional repetition.
https://momence.com/l/0ehdP1aP

Pop-Ups:
Sip & Stretch
Thursday July 16th at 6am with Carrie
Grab a mug, grab a cozy beverage, and curl up on your mat to a Deep Stretch practice that will let you ease into your day on the best note.
https://momence.com/l/b8h52DmV

Hiring:
Our community is searching for a Studio Manager and Assistant Studio Manager to lead our team! If you think you have the right experience and are interested, head to goyogausa.com to submit your resume.

Let us know in the comments below what you're most looking forward to this month!

As we're approaching the end of June, we've had a lot of fun around the studio and a lot to celebrate!

Taraja hosted a Jazz themed Restorative Flow in honor of Blues & Jazz week, where everyone enjoyed some lemonade and easy listening 🎷🎶
We celebrated Kayla's 100th class and Montse's 50th class 💪
And we got to celebrate Tess' birthday with her 🎂

June has been SUCH a fun month here at Gahanna, and we are looking forward to seeing what July has to offer!

Arm balances are a dynamic and empowering aspect the physical yoga practice. They combine strength, balance and focus, offering both physical and mental challenges. While arm balances can seem intimidating at first, with the right preparation and mindset, just about anyone can start exploring the fun and exhilarating postures.

Getting started is an exciting journey that challenges both your body and mind. By building strength, warming up properly, starting with accessible poses and maintaining a positive mindset, you can unlock new levels of confidence and capability in your practice.

If you're looking to enhance your practice by exploring some of these more advanced physical postures, a great place to start is Danielle's upcoming workshop:

Skills & Drills: Inversions & Arm Balances
Sunday, July 12th at 1pm
https://momence.com/l/0ehdP1aP

Remember that members get 20% off workshops - and that if you're participating in the summer challenge, this counts as a bonus point!

We get it.
You're busy.
You have places to be.
The “workout” is over.
But here's something most people don't realize...
The last few minutes of class aren't an extra.
They're PART of the practice.

Whether it's stretching, cooling down, or savasana, that's when your body starts shifting from effort into recovery.
And recovery is what helps you come back stronger tomorrow.

So if you've been sneaking out before savasana 👀
Consider this your friendly reminder to stay.
Those last few minutes might be doing more for you than you think.

Share if this is you 😎