Santa Fe Fitness Center

Santa Fe Intramurals will be hosting Free Play Volleyball in the Gym TODAY and on Thursdays in June from 4:00 PM - 6:00 PM!

Open to all currently enrolled students, staff, and faculty!

Sign in at the Fitness Center with your SFID card.

This week’s recipe is Cherry Popsicles from Clean Eating Kitchen. Clean Eating Kitchen focuses on clean-eating recipes (whole foods, minimal processed ingredients), including gluten-free and dairy-free options. Good for people looking for simple, healthy, real-food meals.

https://www.cleaneatingkitchen.com/vegan-cherry-blast-popsicles-sugarfree/

Welcome to Wellness Wednesday!

Today we will highlight the Stairmaster. Here are some benefits of this equipment:

• Targets glutes, quads, and calves with real stair-climbing motion.

• High-calorie burn in short timeframes.

• Strengthens lower-body endurance.

Santa Fe Intramurals will be hosting Free Play Pickleball in the Gym TODAY and on Tuesdays in June from 4:00 PM - 6:00 PM!

Open to all currently enrolled students, staff, and faculty!

Sign in at the Fitness Center with your SFID card.

6/1 – 6/5
Hours for the Fitness Center this week!

6/1 – 6:30 AM - 6:30 PM
6/2 - 6:30 AM - 6:30 PM
6/3 – 6:30 AM - 6:30 PM
6/4 – 6:30 AM - 6:30 PM
6/5 – 6:30 AM - 4:30 PM

Hours are subject to change. Follow the Fitness Center social media pages for the most up-to-date hours.

IG: SFRecFitness
FB: SFRecFitness

Fitness Center hours for the month of June!

Standard summer hours are 6:30am – 6:30pm, Monday – Thursday & 6:30am – 4:30pm, Friday. Closed on weekends, holidays, anytime the college is closed. We will also close 1-2 hours before a home athletic event in the gymnasium.

Non-Standard Hours:
Friday, June19th: Closed (Juneteenth Holiday)

Hours are subject to change! Check Fitness Center website and social media for most up-to-date information!

IG: SFRecFitness
FB: SFRecFitness

https://www.santafesaints.com/Fitness_Center

The Fitness Center will be closed on Friday, May 29th due to set up and preparation for the President’s Gala.

The Fitness Center will close 1-2 hours before athletics home events in the Gymnasium. Hours are subject to change. Follow the Fitness Center social media pages for the most up-to-date hours.

IG: SFRecFitness
FB: SFRecFitness

This week’s recipe is Mango Peach Smoothie from Skinnytaste. Skinnytaste.com is a go-to resource for lightened-up, flavorful recipes that don’t sacrifice taste. The site offers healthy versions of classic dishes, complete with full nutritional information and Weight Watchers points. From meal prep ideas to quick weeknight dinners, Skinnytaste provides easy, family-friendly recipes with a focus on fresh, whole ingredients and smart cooking swaps.

https://www.skinnytaste.com/mango-peach-smoothie/

June Free Play Intramurals in the Gymnasium (Building V):

Pickleball on Tuesdays from 4:00 PM - 6:00 PM.

Volleyball on Thursdays from 4:00 PM - 6:00 PM.

Open to all currently enrolled students, staff, and faculty!

Sign in at the Fitness Center with your SFID card.

The Athletics Department reserves the right to close, limit access to, or utilize the court space at any time for departmental events, practices, maintenance, or other operational needs.

Welcome to Wellness Wednesday!

Today we will highlight the Step-Up Platforms. Here are some benefits of this equipment:

• Foundation for barbell squats and presses.

• Adjustable safety pins for safe solo lifting.

• Supports heavy compound movements.