Jacqueline Valdez Studio

Jacqueline Valdez Studio Reformer Pilates • Wedding Dance • Pole Dance
✨ Move with Strength. Shine with Grace. Gainesville, FL Shine with grace.
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Pilates • Ballroom Dance • Pole Fitness | Gainesville, Florida
Private Sessions • Wedding Dance
Move with strength.

09/14/2026

A dynamic reformer sequence designed to build strength, stability, posture, and graceful full-body control.

This flowing sequence moves through Eve’s Lunge with ballet-inspired arms, transitioning from first position to high fifth, then into Serve a Tray and Tricep Extension for precision, coordination, and elegant control on the Reformer.

Eve’s Lunge + First Position Arms → High Fifth → Serve a Tray → Tricep Extension

Jacqueline Valdez Studio
Gainesville, Florida





09/13/2026

A dynamic reformer sequence designed to build back strength while opening the chest, lengthening the spine, and supporting posture.

This flowing sequence uses the box and footbar for Swan Dive work with a frog-leg variation, challenging spinal mobility, upper-body strength, coordination, and graceful full-body control.

Swan Dive → Frog-Leg Swan Dive

Jacqueline Valdez Studio
Gainesville, Florida


09/12/2026

A dynamic pole dance sequence designed to build strength, grace, fluidity, and full-body control through elegant, ballet-inspired movement.

This flowing sequence moves from a grounded lunge into a passé reach, pole walk, pirouette, stag, attitude, carousel, and finishes with a ballerina spin, blending artistry, coordination, flexibility, and confidence.

Lunge → Passé Reach → Pole Walk → Pirouette → Stag → Attitude → Carousel → Ballerina

Jacqueline Valdez Studio
Gainesville, Florida





09/09/2026

A dynamic reformer sequence designed to build deep core strength while challenging spinal rotation, balance, and full-body control.

This flowing sequence moves from a bent-knee teaser twist into single-leg extensions and finishes with both legs extended, coordinating the twist with control, posture, precision, and stability on the Reformer.

Bent-Knee Teaser Twist → Single-Leg Teaser Twist → Double-Leg Teaser Twist

Jacqueline Valdez Studio
Gainesville, Florida





Yes, men do Pilates — and Reformer work is serious strength training.A dynamic private Pilates session designed to build...
09/09/2026

Yes, men do Pilates — and Reformer work is serious strength training.

A dynamic private Pilates session designed to build core control, mobility, balance, posture, coordination, and full-body stability.

Whether you play golf, lift, run, train, or simply want to move better, Pilates supports athletic performance by strengthening the body with precision, control, and alignment.

This session moved through core work, standing strength, and Reformer lunges to challenge stability, mobility, and functional strength.

Teaser → Standing Strength → Reformer Lunge

Jacqueline Valdez Studio
Gainesville, Florida





09/08/2026

A dynamic wedding first dance sequence designed to build confidence, connection, elegance, and camera-ready movement.

This flowing sequence moves from soft reach-away moments into smooth turns, a romantic dip, walk-around transitions, step-touch timing, and finishes with a shoulder lean, helping couples feel natural, polished, and connected on the dance floor.

Reach Away → Turn In → Dip → Turn Out → Right Turn + Walk Around → Left Turn + Walk Around → Pull In → Step Touch → Backward Turn → Shoulder Lean

Jacqueline Valdez Studio

Gainesville, Florida









Address

4003 NW 18th Place
Gainesville, FL
32605

Opening Hours

Monday 11am - 8pm
Tuesday 4pm - 8pm
Wednesday 11am - 2pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 3pm - 7pm
Sunday 2pm - 8pm

Telephone

+13522562054

Website

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