05/06/2026
Mid week fit 💪🏼 -- head over to FDR to attend either our 4:15 or 5:30pm group classes. Lots of fun was had during our Cinco de Mayo/May the 4th class yesterday! Let's keep the momentum going 🏋🏼♀️
Group class schedule:
M, W, F-- 4:15/5:30pm
T, R -- 5:30pm only
Private training by appointment.
04/20/2026
You all are probably tougher than me. I tried to workout to see how it would go for you all. Unfortunately the winds changed and the smoke is coming back into the gym.
I know I have super bad allergies and am sensitive to smoke, and it's kicking my ass.
Going to cancel private training and group classes the rest of the day.
As of now everything is a go for tomorrow. If anything changes I'll let you all know.
04/20/2026
A Big Thank You to all the firefighters and first responders who helped keep our city safe. The Location of the Gym, and some of my friends had to be evacuated yesterday. As far as I know ,no houses or business were burned down around town.
My family and I are extremely thankful for your hard work.
As of right now, my afternoon clients and classes are good to go. I'll be at the gym soon to make sure the air quality is good enough for you all to workout. I will post an update at 2pm.
03/16/2026
FYI power is out at the gym 4:15 is cancelled. 5:30 is still a go as of now.