Lake City Hotspurs Flag Football Team

Workout is real

Practice tomorrow around 6:30 pm. Who can make it?

Hey guys, it's your QB. I will be going on a little vacation this week starting tomorrow. We will be having a practice on that Monday, August 6th at 6:30 pm at CYSA Fields. I will also be hitting the gym everyday besides practice days, which will be Thursdays and Saturdays, so if we can get guys to come together that would be fantastic. I go to Planet Fitness. Let me know.

Just the beginning fellas

Practice today at 6:30pm at CYSA fields! Let's get to work 💪🏈

Practice ran or shine on Thursday at 6:30 pm! We will announce the date of tryouts as well to get our solid 12 guys. So come out so you can let everyone you know to come tryout on the date we give you.

Practice Thursday at 6 pm if weather permits. Hope to see you there.

Practice cancelled. Looks like its gonna rain the rest of tonight.

Looks like it's about to downpour so keep an eye out. Practice might be cancelled.

Hey practice tomorrow at 6 pm at CYSA fields if weather permits. Let's get to work.

Hey fellas I'm heading to UF tomorrow to get a stadium workout let me know if anybody wants to join. I'll check the weather and post a time later.
-Jamar -

Practice today! Come on out and work with the team!!