MTB Trail Flow, LLC

10/28/2026

I'm excited to share that I completed the Global Syndicate of Mountain Bike Coaches - GSMBC Advanced Coach - Tech course in Brevard, NC recently to earn my Level 2 coaching certification. Looking forward to working with more advanced riders seeking to refine their technique on technical climbs, descents and natural rock drops. Another super GSMBC course led by Josh Whitmore of MTB Skills Factory.

09/12/2026

07/24/2026

When you ride with some of the OG trail crew after a storm, an impromptu maintenance session often manifests. Suddenly hand saws and clippers emerge from backpacks and folks get stuck in! Friends of San Felasco

06/22/2026

Spent 2 days at Ride Kanuga last week doing laps on Rhodo Ruckus and Deadwood to work on berms and flow. Feel like I made lots of progress (this is from my best run on Rhodo), still more to learn and it's hard when you only get a shot at riding this kind of stuff every couple of months. Such great trails, the crew at Kanuga do amazing work!

06/22/2026

Sharing this critical message from Cognative Cafe : Don't postpone joy!

06/06/2026

It's ! Get out and bike, hike, walk, run, ride or paddle! If you are going to San Felasco Hammock to ride bikes, be aware that Gone Riding is holding a race this weekend (practice Saturday, race Sunday). Race route attached (route in red). If you are riding the trails but not racing, consider taking Cellon Creek north out to the powerlines, and either riding up the hill to connect with Hammock Hub over to the east trails, or Bramble Ramble to Tortoise Tumble and up Tung Nut North. Suggested routes attached! Friends of San Felasco CSO

05/21/2026

Hey Gainesville bikers, hikers, equestrians, trail runners, and overall outdoor lovers! June 6 is National Trails Day! Let's get out and enjoy the amazing trails at San Felasco Hammock or any of Alachua County's other amazing trails.

National Trails Day® is your chance to get outdoors, connect with your community, and give back to the trails you love. Join the nationwide movement, and help build a world where everyone feels welcome and has access to enjoy the great outdoors.

Also, take the pledge (http://bit.ly/trails-day) and commit to leaving the trails and the outdoor community better than you found them.

and are working on some activities at San Felasco, stay tuned for more details coming soon! , , , , ,

05/12/2026

Intro to Air lessons are now live for booking on my website! Check for details on prerequisites you should have before signing up for Intro to Drops or Jumps lessons. Even a little air time is one of the best feelings you can get on a mountain bike!

05/09/2026

Another great work day today at San Felasco. We tuned the new rollers on Odd Buck to flatten them out a bit, and reinforced the corner that they feed into so there is more support if you come in hot off the rollers.

05/07/2026

The green jump line at Ride Kanuga is so well done, the jumps vary in shape and size just enough to help you practice different levels of press and absorb, especially if you experiment with different speeds. These are the types of jumps my Intro to Air students can learn to land consistently and successfully, avoiding the school of hard knocks!