09/30/2026
🎉 Happy Hump Day! Hot Off the Press! 🗞️✨
We’re excited to introduce a BRAND NEW 45-minute format to our class offerings:
💪 Pilates 45 Min. Express with Weights
Perfect for those who have a longer lunch break during the week or prefer to work out earlier before a later evening schedule!
📅 Next Monday, 10/5 (one time)
⏰ 11:30 AM–12:15 PM
📅 Next Wednesday, 10/7 (one time)
⏰ 10:00–10:45 AM
📍 Small Classroom
This express class is a great way to build strength, tone your muscles, and strengthen your core—all in just 45 minutes! 🔥
🧘♀️ Bring your usual yoga gear + a light set of weights (optional) and get ready to move, sweat, and have a blast!
⚠️ Space is limited in the Small Classroom, so register NOW!
And meanwhile… see you TONIGHT at 6:15 PM for Flow 60 with Debby! 💕✨