04/02/2026
Coach Jake is officially Titleist Performance Institute (TPI) Certified! This is a professional credential designed for golf, fitness, and medical professionals to master the Body-Swing Connection.
The proper training program can improve mobility, strength, and power. All of which can help elevate your game. Swing lessons only take you so far if your body is unable to get into certain positions.
If you’re interested in training specific for your golf game, reach out today!
03/05/2026
🚨Attention Members!🚨New Offer for March!
Bring a friend to a workout and it’s totally free for them.
If they sign up for a membership:
You BOTH get 50% off your next month.
Train together. Save together.
02/27/2026
Welcome Coach Gill Losey to the team! She will be working with athletes of all ages, specifically focusing on our female athlete population.
02/07/2026
Check out our new Women’s Strength Program!
12/10/2025
🎄🎁 Holiday gift offer deals for Memberships, Classes, Personal Training and Manual Therapy are now available!
Perfect for adults, athletes, or anyone wanting to start the new year strong.
Message for details or to pick up a gift card!