Align Yoga and Paddle

The water is calling you. Check out our class schedule. Link in bio.

Spring is creeping in and summer isn’t too long after! We can’t wait to kick off another season of SUP and SUP Yoga with you! See you in May, folks!

Let’s anchor our boards down and practice together! There’s something so magical about practicing on the water: the sounds, the fresh air, and reconnecting with your mind, body, and nature. See our schedule and sign up for classes on our website…link in bio!

No matter your experience level, we will always walk you through the ins and outs of stand up paddle boarding. You’ll learn how to size and hold your paddle, the anatomy of a paddle board, how to sit/stand on your board, different paddle strokes, and safety before even getting on the water (we call this land school). Join us for a class! Our full schedule is on our website—link in our bio. We’re always here for any questions or feedback you may have. Send us a DM or email us!

Hi everyone! I realized today that I’ve never taken the time to introduce myself.

I’m . I live with my husband, 3 kiddos, 2 dogs, and 2 cats in New Albany, Ohio.

In 2019 I opened my yoga studio in Gahanna, Ohio with no idea that a pandemic was about to wreak havoc on the studio and community we built in such a short amount of time. In September of 2021, despite our efforts to thrive, we closed our doors. I love being out on the water on my paddle board and my husband brought up starting a SUP Yoga business. I thought he was joking—I mean, I literally just shut the doors to our studio and didn’t even have a SUP Yoga certification. The more I thought about it, though, the more I loved the idea—it was all the things I love: yoga, paddle boarding, outdoors, fun. So, during a Black Friday sale, I purchased boards from and started looking for SUP Yoga certification programs, ultimately landing on and becoming certified through in Florida.

So, here I am. I travel around with my SUV packed with paddle boards and teach SUP and SUP Yoga. It’s a dream. I would love for you to join us for a class and know that my passion is to make yoga accessible to every body. You can practice yoga on your board through movement or through an easy seat. You can paddle standing or on your knees. No matter what we are doing, I promise you I will allow you a space to experience YOUR yoga, not force yoga on you. Nervous? Me too—every time I get on my board because I’m human. Let’s do this together! There’s a place for everyone to start and a place for all to take it further if that’s what you want.

I also offer donation based classes on Wednesdays (currently all donations go to my fundraising efforts—I’m riding 38 miles this year for my first pelotonia for my mom (breast cancer survivor) and dad (who lost his battle to cancer). I am also a full time momma to three busy kiddos and a full time student at Ohio University working toward my Master’s degree in psychology. Questions/comments: leave a comment or send a DM! Visit our website to book! Link in our bio.

Join us for our last class! Sign up online!!! Or just show up.

Sunday, Sunday, Sunday
Stop in at the brewery with your yoga mat, a towel, some water, and $20 for ’s yoga extravaganza. It begins at 11 am and goes until noon. You will receive a beer ticket (or nonalcoholic beverage) and what better way to kick off a Sunday morning. See you at the brewery

Join Thursday at 6pm for a Hot Power Class focused on stillness and gratitude. Let this be a time for reflection and gratitude for each other and the studio--where we became a community. Sign up on MINDBODY!