A Warrior's Place

Taylor taught her first Cardio Dance class tonight in the studio and it was a workout and a blast! She will be here for three more weeks teaching this one on Tuesdays at 5:45pm. Check our website to sign up for this class or send us a message and we can help.

Come and join Iris for her Bootcamp Tuesdays at 7 am. She also teaches different classes through the week in different locations. Look her up Iris Mitchell and sign up to take one of her classes here in the studio or elsewhere. It’s an amazing workout!

Congratulations to Ann, one of our Sculpt Teachers, on this incredible achievement. She will be traveling to different resorts in the Caribbean & Mexico to teach group fitness classes. This is an exciting program offered to Certified Fitness Professionals that Yvonne Renee has been involved with for many years and it’s a great way to travel to new destinations, meet new people and share our love of fitness and yoga with others. We can’t wait to see where she goes on her first assignment. Good luck Ann!

If you haven’t tried Nikki’s Somatic Vinyasa Yoga Flow on Monday nights, put it on your schedule! This practice is a little bit or BUTI with mindful, creative and active movements within the flow and a slower, strong vinyasa flow. Her music is tribal and her practice emphasizes body awareness and mindful movements. She’s in the studio on Mondays with either this flow or BUTI and BUTI every Thursday. Check out our schedule and come try a class.
https://awarriorsplaceclasses.as.me/

Here we are at the end of summer. Teacher and kiddos are back to school, Parents have different schedules and everyone is ready to take more time for themselves! We have some important updates with the new September calendar. We have added a dance class when our new teacher Taylor is in town PLUS two classes for Teachers or anyone else who can fit in a workout/yoga/stretch in the later afternoon:
Tuesdays 4:30pm - Warrior Sculpt/Pilates Fusion with Ann and 4:30pm or 4:15pm (will be different each week) for a Warrior Stretch & Gentle Yoga Practice with Taylor or YR.
Tuesdays 545pm Cardio Dance with Taylor
Wednesday 9:45am Warrior II Vinyasa with Ayanna.
Thursdays 545pm Warrior Strength & Conditioning with Taylor.
NEW Bring a Friend Referral Program: bring a friend for their first class and if they sign up for a monthly membership or a 10 class class pass, you get one class free or if you have a membership, a week will be added to your membership. Just let the teacher know when you bring a friend!
Looking forward to these next couple of months with all of our current and new Warriors! Feel free to reach out with any questions! We can’t wait to see you!

We had a little get together Saturday at Campfire Brewing. We found the perfect spot back under some trees in a grassy area. It’s a very cool place in Westerville and perfect for this practice. We will do this again in the fall.
Our September schedule is up on our website. We have a new Teacher and have added some new classes for her while she is here the next three weeks. Here is the schedule and we hope to see you soon!
https://awarriorsplaceclasses.as.me/

We would like to introduce you to our newest Warrior Teacher, Taylor. She is a Professional Ice Skater, Installer and Choreographer for Royal Caribbean Cruise Lines; holds a Bachelors in Health and Rehabilitation Sciences and an Associates in Arts from CSCC; Certified personal trainer through the National Academy of Sports Medicine since 2015, Fitness Nutrition Specialist, 200 hour Registered Yoga Teacher and 10 years experience working with those with Parkinson’s. She is also a Published author in the Journal of Bodywork and Movement Therapies (2023) and research team member with the Ohio State University’s Physical Therapy Department.
She travels a lot and when she is here, she will have Yoga, Cardio Dance and Strength & Conditioning classes on the schedule. Let’s all give Taylor a warm welcome. She will be starting this week.