Salt & Core

Every run does us good! ☀️🌁

The uphill on the bridge is humbling but worth it every time.

⭐️Come as you are
⭐️Runs are 2-3 miles
⭐️No one gets left behind

Join the run club TOMORROW 6/13⭐️ for a 2 mile Ocean City Bridge run followed by meeting up at a juice bar for refreshments & chat!

Come out and meet like-minded individuals and your new running partner!!

Come as you are
Women + Men
All paces welcome 🫶🏿

Next meet up is Saturday June 13!
Ocean City Bridge 📍8am

See you there 🤗
All levels welcome!
Your pace, your lane with supportive community!

Hello June 💛
Join me all month - community, accessibility, affordability

June 13: community run is open to all at no cost to you!

June 19: our beach boot camp event is free. Please register and sign the liability waiver in my bio so that we have an accurate head count.

June 21: Sunrise Pilates in Atlantic City- open to all, no cost to you! More information to follow soon.

June 27: community classes at Sculptd are $10. Sign up now with the link in my bio ❣️

The beach workout event you’ve been waiting for.

Join us in celebration Friday June 19th🎉🎉🎉🎉 at the Atlantic City boardwalk and beach for a 90 min workout experience followed by Tug of War! 🔥

Sign up with the Eventbrite link in the next slide or the my bio & send to a friend!

1️⃣The workout will begin at 8:15 with a 1 mile run or walk, followed by 3-10 min exercise intervals guided by AC’s finest group fitness personal trainers: Ann, T and Lord!

2️⃣The tug of war game will be guided by Event Host Pre, creator of Adult Field Dayz

3️⃣ALL participants must fill out the liability waiver in order to participate ‼️Complete the form prior to arrival or before the workout begins.

SEE YOU ON JUNE 19th!!!!
AC GET READY, you don’t want to miss this one.

Weekend of blessings ✨