Salt & Core

The beach workout event you’ve been waiting for.

Join us in celebration Friday June 19th🎉🎉🎉🎉 at the Atlantic City boardwalk and beach for a 90 min workout experience followed by Tug of War! 🔥

Sign up with the Eventbrite link in the next slide or the my bio & send to a friend!

1️⃣The workout will begin at 8:15 with a 1 mile run or walk, followed by 3-10 min exercise intervals guided by AC’s finest group fitness personal trainers: Ann, T and Lord!

2️⃣The tug of war game will be guided by Event Host Pre, creator of Adult Field Dayz

3️⃣ALL participants must fill out the liability waiver in order to participate ‼️Complete the form prior to arrival or before the workout begins.

SEE YOU ON JUNE 19th!!!!
AC GET READY, you don’t want to miss this one.

Weekend of blessings ✨

April schedule is here 💖

More information & uodates:
1️⃣New private client onboarding for April is paused and will re-open in May. You can still lock in with me now to claim your spring private training deal ‼️ and we can set a plan in motion to begin your training sessions in May 📆🌻
2️⃣ Ladies I will be coaching a Functional HIIT class April 11th 8am and 9am at Lift & Glitz Galloway NJ! Dm for a free trial for a 45 min workout session 🔥
3️⃣MAT SERIES at Club Pilates, Somerspoint has 2 more spots left for Week 4: April 9th at 6:30pm ‼️ dm for contact to claim your spot.
4️⃣ Run Club is open to all genders and all fitness levels! No one gets left behind 🤍 begin your running era with us! Join the group chat in my bio

Swipe left for inspirational memes and me ✨

Begin or progress in your Pilates practice with our Mat Pilates Signature Series ✨

Non-members: call or text us this number to be manually added (609) 385-0880 ‼️ $15/drop in per session

Members: sessions are free!!

Fall in love with your fitness journey with my support ⭐️