Flow House Yoga

09/13/2026

Stockton students, consider this your off campus reset.

Unlimited yoga for just $75/month with our College Student Membership.

Come clear your head, move your body and meet some new people. Get off campus for a minute. We’re right down the road from Stockton, only 5 minutes away.

This membership applies to all college students. Student ID required.

08/12/2026

🙂‍↔️🤸🏼‍♂️ We’ve got a class planned to send off the summer in the best way we know how.

Join us for Yoga Conditioning led by Brittney Kozek and live DJing with Julianna Laird. Come move, sweat your heart out, and send the summer off with us.

Friday, August 28th at 7pm💧🤝

07/17/2026

Yoga is incredibly valuable and that’s exactly why we don’t charge more than we need to. It’s a practice that belongs to people.

07/01/2026

3…………2……….

06/26/2026

06/17/2026

📣✨ GIVEAWAY in honor of our 2nd year anniversary!

• Enter to win 1 year of full access to our daily class schedule (yes, infinite yoga for a year.)
• Harmony Mat in Raspberry
• Juniper Eucalyptus Deodorant & Body Spray
• Strawberry Kiwi Electrolytes
•Hack Your Nervous System Card Deck
• Anecdote Notebook

Rules of the the giveaway:
• 1 tag = 1 entry
• Tag as many people as you’d like
• Must be following our page
• Must share this post to your story and tag us
• Must repost
• Must like this post

The winner will be announced Monday, June 22nd!

06/16/2026

This morning I enjoyed a cozy breakfast at then planned our upcoming Yoga on the Patio event.

register: Linktr.ee/flowhouseyoga

Join us on June 25th from 6–8 PM for a slow flow yoga class, healthy bites, and a relaxed evening with friends on Lola’s beautiful patio.

Can’t wait to share this special experience with you. 💓

06/11/2026

Teacher Feature 💓🌲 Jenna Lee Leahy

Fridays at 5:30pm Creative Vinyasa (60m)

“Start where you are. Use what you have. Do what you can.”

My yoga practice started in 2013 out of curiosity to improve my physical and mental health. I was going through a tough time in my life and I craved a sense of being at home with myself and my body. I don’t remember any particular catalyst of inspiration that triggered this newfound passion of mine at the time besides a desire to seek refuge by turning inward. I was experiencing a lot of family dysfunction, an abusive romantic relationship and had just moved away to Florida. I think I was at odds with my external world that what I needed most was to create peace from within myself.

The most impactful lesson yoga has taught me is that I am at home with myself, no matter where I am. Yoga is not a practice that is meant to be left on the mat, but carried throughout your daily life. It allows me to become more embodied so that I can be more present and allow life to arrive on life’s terms.

What I love most about teaching is the connection I make with each person who takes time out of their day for themselves to practice yoga. I thoroughly enjoy the silly and quirky moments of imperfection that we experience in the room to remind us not to take ourselves and life so seriously. One of the most meaningful aspects of teaching is being there for my students in a way where they become stronger and find that strength during life’s most precious moments– to be able to take in and hold what’s coming up in the moment, so they can live their life to the fullest and be present.

🎶 My most played song right now is Go by The Chemical Brothers.

🔨🧘‍♀️ For my day job, I am a Visual Merchandising Specialist at lululemon. My husband and I both run a small carpentry business called Leahy’s Flawless Finishing & Home Repair.

🌲 My favorite way to unwind is hiking in a forest but my daily go-to way that I like to de-stress is by spending quality time with my husband and playing with my pets.

06/10/2026

Math is math 😅.

06/10/2026

Everything in life is changing without exception.