06/18/2019
THIS THURSDAY!! 5:30 PM Donation based yoga at the .... repost: Who else is so ready for market yoga!? Come join us at the market for Music & Flow with and John from at 5:30 PM ! Donation based classes to support 🙌. Don’t forget to bring your own mat. It is going to be awesome.
05/20/2019
One last chance to grab a little piece of Grow at the final day of our Letting Go Sale: Tuesday, May 21st from 9 am - 3 pm.
05/19/2019
We will be at the studio today (Sunday afternoon) from 12-4 for our Letting Go Sale. Mats, blocks, mat towels, hand towels, and more all up for finding new homes.
05/18/2019
This is community. Thank you for an amazing day!
05/17/2019
We are so grateful for amazing friends who share our values and vision for the world. • We’re spending the day with our beloved cultivating community, nourishing our shared growth, planting and spreading roots through change, blooming in transition🌱. “Growth requires that we risk what keeps us comfortable but ultimately stifled. Growth requires that we learn how to handle exposure to our own uncertainty. Growth requires that we become tolerant of the kind of discomfort that is necessary for our ultimate blossoming. Growth requires our patience.” - Today, and all days, grow into more possibility. More tolerance. More vulnerability. More love. 🌱
05/17/2019
We’ve been practice saying goodbye all month long. It’s been cathartic, inspiring, and required lots of courage. We have said goodbye to teachers, friends, and studios over the last 4.5 years and know that each one has taught us something and left the seeds for us to grow ever stronger. 4 more classes. 4 more chances to say goodbye with love, sadness, joy, and grace. We belong because you belong.
05/17/2019
Surprise!! Larkin will be in the house, one last time, tomorrow 🌸 She’s practice at 8:30 and TEACHING at NOON! Take a half day and join the celebration 🎉 You are invited. You belong.
05/16/2019
It takes a village. Since day one, making a space for everyone, meant making a space for kids and families. Adults want to be in the yoga class, but what we heard over and over was that they didn’t have childcare and/or paying for class and childcare was way to expensive. So we decided to change the narrative and offer “Seedling Care” during certain classes to make yoga accessible to more people, people who are doing the hard-work of raising tiny humans and truly need it. Today at 9:30 am is the last day for Seedling Care in this space. Thank you to all the team members who watched the babes, the adults to trusted us, the new moms who came back to life because they got to reconnect to their bodies while we held their babes, and to the kids to made us laugh and learn. We are so much stronger as a community because our kids got to be across the hall, soaking in all the good and honest vibes in a safe and nurturing environment. Thank you, Dylan, for creating our original Seedling Care room with such vibrance and joy. Here’s our last thing we’ll say... if you have a yoga studio, we strongly suggest you find a way to offer childcare. Start with once a week, don’t get discouraged when no one shows, grab parents when a kid poops, and reach out if you want any support.