Gulf Coast Barbell is a USA Weightlifting sanctioned club. GCB operates within Flying Fortress CrossFit located in Galveston, Texas.
Our club is open to anyone interested in weightlifting from beginners to experienced athletes of all ages.
06/19/2021
We want to wish GCB athlete the BEST of luck in todayβs weightlifting meet at !! Your crew is SO proud of how much hard work you have put into this sport and canβt wait to see what you accomplish both today and in the future! ππ»ββοΈππ»ββοΈππ»ββοΈ
How about a little inspiration from our very own ? π€© We currently have three USAW certified coaches in house and weβre excited to gain some more when we host the βοΈ USA WEIGHTLIFTING LEVEL 1 CERTIFICATION COURSE AUGUST 14 & 15! βοΈ
Questions about this amazing opportunity? Email us at [email protected] π©
04/28/2021
You still have 4οΈβ£ more days to take advantage of our FREE weightlifting sessions this week! π€© We have a rolling start at 4:30 pm today and all levels are welcome! Email us at [email protected] to let us know youβre coming! π
04/26/2021
To continue celebrating National Weightlifting Day, youβre invited to try Gulf Coast Barbell for free THIS WEEK! π€© Let us show you how much you can gain from just a couple of hours of personalized feedback from .jtaylor!
Email us at [email protected] to get started! ππ»ββοΈππ½ππΌββοΈ
04/24/2021
In honor of National Weightlifting Day, we would like to invite you to try this week! ππ»ββοΈππ½ππΌββοΈ
Today at 10:30 am, GCB members will be maxing out on the sn**ch and clean & jerk. Feel free to drop in on a lift and get some technique feedback! Or, just swing by, cheer on your friends, and learn a little about our club. Weβre happy to have you! π€©
Canβt make Saturday? Throughout the week, club hours have a rolling start at 4:30 pm, with the last session starting at 6:30 pm. Email us at [email protected] to get registered!
10/20/2020
Are you looking for a place to get strong, learn how to safely lift weights and have some fun at the same timeβοΈ Look no furtherβΌοΈ Gulf Coast Barbell has it allβΌοΈAll ages and experience levels are welcome. ππ»ππ»ππ» Contact us at [email protected]
10/16/2020
New Gulf Coast Barbell & Open Gym hours start Monday, October 19th!!! ππ»ββοΈ ππΌ Now you have more opportunities to get your workout in!!
10/15/2020
New Gulf Coast Barbell & Open Gym hours start Monday, October 19th!!! ππ»ββοΈππΌ
Gulf Coast Barbell athlete MC lifting in her first meet at !! ππ»π¦ππ»ββοΈ Great job MC HannonβΌοΈ
Gulf Coast Barbell operates out FFCF and is opening up more barbell hours this week!! ππ»ππ»ππ»
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09/30/2020
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Weβre putting this finishing touches on our platform for the Gulf Coast Barbell Open happening NEXT SATURDAY OCTOBER 3 and we couldnβt be more excited!!! ππΌββοΈ
Only a few more spots left to participate! Drop us a comment if you snagged one of them πππ»
09/16/2020
Mark your calendars β weβre hosting our FIRST in-house weightlifting competition in just over two weeks!!! π€© The Gulf Coast Barbell Open will be hosted at FFCF on October 3! ππΌββοΈππ½ποΈββοΈ
club members have been preparing for weeks with the guidance of Coach Justin Taylor, so come spread out in our huge facility and show your SUPPORT!
| Monday | 10am - 12pm |
| 4:30pm - 7:30pm | |
| Tuesday | 10am - 12pm |
| 4:30pm - 7:30pm | |
| Wednesday | 10am - 12pm |
| 4:30pm - 7:30pm | |
| Thursday | 10am - 12pm |
| 4:30pm - 7:30pm | |
| Friday | 10am - 12pm |
| 4:30pm - 6:30pm | |
| Saturday | 10am - 12pm |