T-45 Fitness Galveston

Join our fitness family and become part of our community ♥️💪🏽

Group Fitness Classes | Tatiana Verega | Galveston Group Fitness Classes, Personal Training and Dance Classes in Galveston, Texas. Online classes available! For details Call Today @409-750-7023 or Email: [email protected]

Community♥️💪🏽

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Hey friends, welcome to my second home🫶🏽 the place where I create, I train, I coach and pretty much spend most of my time here. I am excited to tell you that I will be sharing with you my story and my journey - Past & Future because everything is closely connected and I thought that it might inspire you in some way🙏🏼 I wish you an amazing week and happy Monday 💪🏽 You are stronger than you think you are😉 Thank you @aveocreative vigor capturing the most important moments of my story 🙏🏼 . . . #monday #mondaymotivation #businessowner #woman #gym #gymlife #gymmotivation #gymgirl #gymaddict #personaltrainer #fitnesscoach #fitnessjourney #fitness #life #hustle

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Workout with Santa was so much fun 🧑‍🎄 Santa T @tatiana_verega 😂💪🏽 We love our fitness family♥️🎄 . . . #fitnessfamily #t45fitness #t45fitnessgalveston #galveston #galvestonisland #galvestonfitness #galvestonfitnessclasses #workout #santa #dancingsanta #christmas

T-45 Fitness Fam Christmas Brunch 💚🎄 Wow! Our fitness family is truly amazing and our ladies are so strong and beautiful🙏🏼 Thank you so much for being part of this family! We are looking forward to a new year full of group workouts, lots of growth and great times together as always🎉💪🏽

SAVE & SHARE with a friend 🧡November Special🍁
Code: NEWMEMBER20 💪🏽
Don’t wait till January 1st! Start now! Invest in your health and wellbeing and leave the rest to us. We are here to support, help and push you to the next level!

Your best,
Teri & Tatiana
T-45 FITNESS FAMILY

👻 Happy Halloween beasts🎃

Extra fun “80s group fitness class” this morning with our Fitness Fam♥️💪🏽 We love theme workouts!!!

Join us for a Spooktacular Halloween Week at T45 Class👻 🎃
30th October: 80s Theme
31st October: Halloween Attire
Get ready for a double dose of excitement as we celebrate Halloween Week at T45 Class! Dress up in your favorite 80s attire on the 30th and show off your spookiest Halloween costume on the 31st. It's time to groove to the beats of the 80s and embrace the Halloween spirit with your T45 community!!!
Don't miss out on this epic Halloween Week at T45 Class! Mark your calendars and get ready to dance, sweat, and have a blast. We can't wait to see you there!

Thank you Teri Tillotson and our amazing Ladies for leading the 5 Min Fitness Break at the Women’s Conference 2023 at Moody Gardens Team Work makes the dream work🙏🏼 The support and love for each other is beyond amazing ♥️💪🏽
Sarah Bright Sullivan Sara Hafer Hawkes Gaby Ibarra de Zatarain Denise Vargas