Be. PILATES & FITNESS

They made it through the holidays, and now they’re looking to get in shape! 🦃✨ Who’s ready to join them?

Stay Strong Through the Season with Pilates! 🎄 Holidays are about connection, celebration, and… strength! Keeping up with your Pilates practice ensures you: 💪 Maintain Core Strength – The foundation of every move you make, from decorating to dancing. 💪 Build Resilience – Physically and mentally, Pilates helps you handle holiday stress. 💪 Prevent Fatigue – Stay strong and energized for all the festivities. 💪 Enter the New Year Empowered – No starting over, just building on your progress! This season, show up for yourself. Pilates is the gift that keeps on giving. 📅 Let’s make strength a priority—book your holiday classes now! #PilatesStrength #HolidayHealth #MindBodyStrength #pilatesclass #pilates #pilatesreformer #pilatesflow #pilateslovers #pilateslife

We started this holiday off on a high note. Pilates…then pie! So grateful for our Be. family. 💚 Happy Thanksgiving 🦃🍁🍽️

When doing Pilates on a reformer we are strengthening and lengthening with every movement. The reformer gives us support and stability while we move along with resistance to build muscles so we get a powerful full-body workout that is low impact but challenging in all the best ways!

Come for your friends…stay for the foot loops.

We wish you a very merry Christmas! May your day be full of love, peace & joy.

You be.long here! Whether you’ve done reformer Pilates for years or never tried it before, we want to be part of your health and fitness journey. What is your #1 goal wellness goal right now?

Happy Mother’s Day! 💐 May we always be bold, daring, beautifully imperfect, and willing to love with our whole selves. 💕 I hope you have a wonderfully relaxing day. I can hardly wait to see joy in the studio again...hopefully very soon!!
(This was Aleigh’s gift to me today. I love it. 🥰)

Happy Easter! We hope your day is full of love and joy. 💐🐥🐰

With the stay-home order now in effect, all classes have been cancelled through April 15, or until the order is lifted.

These times of uncertainty and isolation give me an even deeper appreciation for connection and community. We are in this together! I hope we are able to find moments of strength, peace, gratitude and love each day.

Look for some fun challenges, mini workouts & stretching sequences along with updates here on our page!

We pride ourselves in being a clean, healthy studio each and every day, but we are taking extra precautions to keep you safe during the COVID-19 outbreak. We are disinfecting machines before and after each class and again at the end of the day. Instructors and clients are using hand sanitizer frequently and avoiding physical contact.

Classes are still on, because we know Pilates is an important part of keeping you physically and mentally healthy. We are asking everyone to anyone who isn’t feeling well to please stay home to avoid a potential risk to others.