06/12/2026
Joan is learning rope crawls how to get across the rope
The Garage Fitness & Training Facility LLC/Tim Fredenburg
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Certified Personal Trainer
Weight Training - Overall Body
Conditioning - Athlete Functional Patter Strength and conditioning specialist.
Certified Personal Trainer
I have 30 plus years experience in training. I played semi-pro hockey, fought UFC for 7 years, competed in Body Building, played competitive softball. I am passionate about helping people getting into shape and honored to be of any assistance to make a better you.ISSA CERTIFED.
06/06/2026
Learning rope pulls
06/06/2026
06/06/2026
In prep
06/06/2026
Joan is preparing for the naval academy
05/29/2026
Drew killing the bike sprints
05/29/2026
Working ply assist jumps
05/29/2026
Boys are working hard today
05/23/2026
Alex is working D/L progressions
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Address
32669 Warren Road
Garden City, MI
48135
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 7pm |
| Saturday | 8am - 1pm |