03/18/2024
2024 CrossFit Open ✅
Big shout out to our 5am crew! They are incredibly dedicated to their health and fitness and are truly inspiring! These amazing people completed all three Open Workouts and proved to everyone that they can take on any challenge thrown at them!
We are so lucky to have you all! Keep up the awesome work GCFit FAM!
If you’re curious about what the CrossFit Open is, schedule your free introduction and tour of the gym with the link in our bio or message us!
02/29/2024
Serafin Camacho IS the heart and soul of our gym. He is the epitome of that “someone in your corner”. Thank you for all you do for our community! Your presence within our gym family keeps us all wanting a higher fitness level. Good luck this year in the CrossFit Open!
Thank you Serafin!!
Show your support in comments!
12/01/2023
December vibes! ❄️
Mario is bringing in the new month! Staying cozy as always 😎
Come in from the COLD and meet the handsome little guy by scheduling your free introduction and tour of the gym!
Our coaches are here to help you get started on becoming the healthiest, fittest versions of yourselves!
11/17/2023
ENTER TO WIN!
Patagonia Backpack
32oz Hydroflask
Here’s how to enter into the raffle:
1 ticket for liking this post
3 tickets for entering your Google Review for Garden City Fit
1 ticket for every three non-perishable food donated in our donation bin at Garden City Fit (unlimited entries)
10 tickets for joining this month! Act now with our new BLACK FRIDAY DEALS!
*if you have already put in your Google Review and would like to enter the raffle, speak to/contact coach to obtain your tickets!
Link to write your Google Review in our bio!
Winner will be announced on December 31!
10/28/2023
Have you been in on a Monday?
Well you SHOULD! You’ll have a wonderful experience working with .choisser who is a remarkable coach!
Coach Taylor is a competitive weightlifter and has a great eye for helping others move safe and efficiently!
If you ever get the chance to see her lift, you’ll be amazed at what she can do!
Find out more about Coach .choisser on Mondays while she helps you reach your goals!
You should also schedule your free introduction with the link in our bio or message us for more info!
10/19/2023
Mario is here to help you work!
Come on in and meet Mario! You’ll most likely see him working out, cheering everyone on, and most of all standing on top of you to tell you to keep going! He’s the best example of our supportive culture
If you want to meet him, schedule your FREE introduction with coach with the link in our bio or message us!
10/14/2023
No intro needed for our Tuesday & Thursday FAM! For those who haven’t met or worked with this incredible coach..meet Coach Drew!
Here are some insights into our awesome coach:
“I was always a pretty lazy kid. Up until 19, I was pretty unhealthy and unfit. After deciding it was time to change I reached out to friends I had who were trainers and they guided me. After a year of struggling on and off I found something that worked for me and started to really enjoy the feeling of better health. I love that feeling of better health still. It has played a valuable roll in my life constantly.”
“After being coached for several years as well as trying to find direction in my life, I decided I wanted to be a coach as well. I coached CrossFit mainly as well as personal training. After doing that for several years I ended up opening my own strength and conditioning gym as well as coaching gymnastics. I genuinely love coaching people that have specific goals.”
“To me, health and fitness is freedom. In the same way money can provide you with ability to do things and go places, better health allows me the ability to use my body in the ways I want to for as long as I can.”
“I’ve had a number of accomplishments I’m proud of. Most recently, I did a 12 mile ruck in under 2.5 hours as well as a marathon ruck.”
09/21/2023
Look for support from the EXPERTS
We can all achieve knowledge, experience and perspective from those who specialize in areas that we aren’t familiar with!
If you’re looking for a space to attain a healthier lifestyle and a supportive community then is the home for you! Also, if you’re interested in an amazing experience and learning about Yoga 🧘 go to with
Schedule your free intro and tour of with the link in our bio!
09/18/2023
It takes around 14 muscles to smile!
IF YOUR GOAL IS FOCUSED ON:
-Building strength
-Body composition
*losing, maintaining, gaining weight
-Improving stamina/endurance
-Preparing for events/competition
-General health & fitness
-Learning to do something new
Then is the place for you!
With our commitment, you’ll achieve your goals. And to add in a bonus…we’ll also have you working on those same 14 muscles it takes to smile!
Schedule your free introduction and tour of the gym with the link in our bio or message us!
07/11/2023
Summer temperatures are rising!
Remember to drink water before, during and after your workouts! Staying hydrated has so many benefits and the most important being your safety during these summer temperatures!
If you want to learn more about hydration and how it affects our health and performance, message us or schedule a free tour and introduction to our gym!
06/22/2023
Start your journey now! It’s never too late to begin prioritizing your health and improving your fitness!
will be there every step of the way to help you become the healthiest and fittest version of yourself!
A huge step in the right direction is to start by scheduling your free introduction with the link in our bio!
10/19/2023
10/14/2023
09/21/2023
09/18/2023
07/11/2023
06/22/2023
06/18/2023