Carnales Brazilian Jiu Jitsu

🥋 Carnales Jiu Jitsu x CrossFit Coincide 🏋️‍♂️
​August Kids Youth Program
​Build Confidence, Discipline & Strength This Month!
​📅 Weekly Schedule (All Classes at 5:00 PM)

Day/Activity/Time
Monday🥋 Kids Jiu Jitsu5:00 PM
Tuesday🏋️ Kids CrossFit5:00 PM
Wednesday🥋 Kids Jiu Jitsu5:00 PM
Thursday🏋️ Kids CrossFit5:00 PM
Friday🥋 Kids Jiu Jitsu5:00 PM

Why Jiu Jitsu?
​Real Self-Defense & Bullyproof Confidence: Teaches practical leverage and control without relying on punches or violence.
​Problem Solving under Pressure: Builds critical thinking, adaptability, and resilience on the mat.
​Respect & Mental Toughness: Instills humility, discipline, and respect for teammates and instructors.

​🏋️ Why CrossFit for Youth Athletes?
​All-Around Athletic Foundation: Develops core strength, agility, speed, and balance that translates into every sport.
​Injury Prevention & Posture: Teaches safe body mechanics, joint stability, and proper movement patterns early in life.
​Energy Outlet & Mental Focus: Helps kids channel energy positively, improving focus in school and home environments.

​💥 Give Your Child the Ultimate Athletic Edge!
​Space is limited for the August program! Join a supportive community dedicated to building strong minds and strong bodies.

​📍 Location: 10302 Trask Ave , Garden Grove, CA 92843
📱 For Info & Registration: DM us on Instagram directly or call 254-290-6462

Whether you're looking to get your kids active, sharp on your striking, or dive into the fundamentals of Brazilian Jiu Jitsu, we’ve got a spot on the mats for you every Wednesday at Carnales Jiu Jitsu!

​Here is our Wednesday Schedule:

5:00 PM – Kids Jiu Jitsu

6:00 PM – Striking

7:00 PM – Adults Beginners Gi Jiu Jitsu

​Never stepped on the mat before? No problem! Join us today for a FREE Trial Class and experience the community, discipline, and workout firsthand.

​📍 Location: 10302 Trask Ave , Garden Grove, CA 92843

📞 Call/Text: 254-290-6462

📲 Follow us: Carnales Jiu Jitsu

​Tag a friend who needs to train with you today! 👇

"Strength isn’t built when life is easy—it’s built when you learn to handle pressure."

​At Carnales Jiu Jitsu, we don’t promise quick fixes or shortcuts. We teach real-world martial arts that transform how you move, think, and handle life's challenges.

​Here is why our mats are built for every member of your family:
​
For Men: Purpose, Fitness, and Ironclad Focus
​Modern life doesn't always give you an outlet for stress or a place to test your limits. On the mat, there's no room for distractions. Jiu-Jitsu builds functional strength, elite conditioning, and a calm mind under pressure. You’ll sharpen your problem-solving skills, gain authentic confidence, and train alongside a brotherhood that pushes you to be better every single day.

​For Women: Unshakable Confidence and Practical Self-Defense
​True empowerment comes from knowing you can protect yourself and handle unpredictable situations. Jiu-Jitsu relies on leverage, timing, and technique—not brute force—making it one of the most effective forms of real-world self-defense. You’ll gain functional physical strength, built-in situational awareness, and the confidence that comes from knowing what you're truly capable of.

​For Kids: Grit, Discipline, and Real Self-Defense
​Screen time and passive habits won't build strong character. Jiu-Jitsu teaches kids how to navigate real-world physical and social dynamics with confidence. They learn practical self-defense skills, overcome frustration through trial and error, and develop the grit, focus, and respect needed to stand up to bullies and succeed off the mats.
​Step onto the mat. Whether you're brand new or looking to take your training to the next level, there is a place for you in our community.
​📍 Address: 10302 Trask Ave , Garden Grove, CA 92843
📞 Point of Contact: 254-290-6462
​First class is where it starts. Send us a message or call today to set up your trial!

No excuses, family. It’s time to put in the work today. Whether the kids are sharpening their technique or the adults are locking in for Jiu Jitsu, we’ve got a spot on the mats for you.
​📍 Find Us Here:
10302 Trask Ave , Garden Grove, CA 92843
​📞 Get Started Today:
Call or text us at 254-290-6462 to claim your free trial class.
​📲 Follow us: Carnales Jiu Jitsu
​ KidsBJJ NoGi Wrestling OCMartialArts

Welcome to our Family! Carnales Jiu Jitsu OC!

The Schedule for January!

ABOUT LAST NIGHT... Stripe promotions last night to these two awesome gentlemen! Great job guys keep it up! We are all proud of you!