JAM Center Wellness

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JAM Center Wellness Together supporting wellness through physical activity, healthy choices & positive lifestyles!

It's your last chance to get in on these programs and activities!! Don't miss out!✅DanceLab Series - FREE  A fun, approa...
10/26/2026

It's your last chance to get in on these programs and activities!! Don't miss out!

✅DanceLab Series - FREE A fun, approachable dance class for all levels. Each session features a full-body warm-up, then breaks down simple choreography to one upbeat song. https://tinyurl.com/328nhk5z

✅Student Halloween Bash - Our Annual Youth Halloween Party! Costume Dodgeball, Food, games, prizes, and so much more! Happening Friday, October 30th from 6 to 9 pm

✅Lifeguard Certification Course - 2 year lifeguard CPR/AED/First Aid Certification with 1 year Bloodborne pathogen. Must: be at least 15 years old and complete e-learning material, and pass the swim test before start of class. https://tinyurl.com/4usn22jh

✅Momentum Dance Workshop- FREE Momentum is an inclusive dance program designed to bring the joy and magic of movement to children of all backgrounds and abilities. https://tinyurl.com/3k3wafya

✅Yoga Therapy for Fall Prevention - Build strength, balance, and confidence for everyday movement. This yoga therapy series is designed to support balance, stability, and mobility while helping reduce the risk of falls. https://tinyurl.com/5n62a75s

✅Bridge into Foundations - Bridge into Foundations is designed for children who are nervous around water, hesitant to put their face in, uncomfortable going underwater, or afraid to try new skills. https://tinyurl.com/3jswmm7n

✅Pre/Postnatal Yoga Series - This supportive yoga therapy series is designed for individuals who are pregnant, newly postpartum, or preparing their bodies for birth and recovery. FREE with code MAMA2026 at checkout Offered in Person and Online. https://tinyurl.com/4z488t5m

✅Strength & Movement Series: Healthy Body - Build strength for everyday life in this welcoming four-week series led by a personal trainer. Each session focuses on practical movements that support balance, mobility, stability, coordination, and total-body strength. https://tinyurl.com/4d5n875a

✅Total Tone & Stretch - Total Tone & Stretch blends the upbeat energy of Pop Pilates with strength, mobility, and restorative stretching to create a balanced, feel-good workout for every body. https://tinyurl.com/478h2542

This is your last chance to get registered for these programs... don't miss out!⏰Yoga Series: Restorative Yoga & Relaxat...
09/29/2026

This is your last chance to get registered for these programs... don't miss out!

⏰Yoga Series: Restorative Yoga & Relaxation: 4-Week Series - Restorative Yoga & Relaxation is a gentle, therapeutic class designed to calm the nervous system, release tension, and support deep rest. https://tinyurl.com/4ac7pyw9

⏰Yoga Series: Pre/Postnatal Yoga Series - This supportive yoga therapy series is designed for individuals who are pregnant, newly postpartum, or preparing their bodies for birth and recovery. https://tinyurl.com/286zry8e

⏰FREE Community Event: In The Know with StoryPoint - Join us at JAM Center for an engaging afternoon of great food, practical wellness education, and meaningful conversation. Enjoy a delicious lunch prepared by StoryPoint's Executive Chef. https://tinyurl.com/3pyw56ff

⏰Step & Strength: 4-Week Series - Dynamic, beginner-friendly group fitness class that blends rhythmic step patterns with purposeful strength training. Designed for everyday movers. https://tinyurl.com/3kf67459

What happens at JAM Center doesn’t stay at JAM Center.When a child gains confidence, they carry it with them.When a fami...
09/29/2026

What happens at JAM Center doesn’t stay at JAM Center.

When a child gains confidence, they carry it with them.
When a family finds support, that strength reaches beyond our doors.
When neighbors connect, our entire community becomes stronger.

That’s the ripple effect of investing in people—and it’s why the work happening here matters every single day.

Sometimes the biggest difference you can make is simply creating a place where someone knows they belong.A child who has...
09/27/2026

Sometimes the biggest difference you can make is simply creating a place where someone knows they belong.

A child who has a safe place to go after school.
A parent who finds encouragement and support.
A senior who discovers connection and community.
A family that gets to spend meaningful time together.

Those moments may seem small, but together, they create something powerful.

That’s JAM Center.

Registration is open for these great wellness programs!❤️ Yoga Series: Restorative Yoga & Relaxation: 4-Week Series - Re...
09/23/2026

Registration is open for these great wellness programs!

❤️ Yoga Series: Restorative Yoga & Relaxation: 4-Week Series - Restorative Yoga & Relaxation is a gentle, therapeutic class designed to calm the nervous system, release tension, and support deep rest. Guided by a certified yoga therapist, participants will explore restorative postures supported by props, mindful breathing, and relaxation practices that encourage the body and mind to shift into a state of ease and recovery. https://tinyurl.com/56nwa7af

❤️Yoga Series: Pre/Postnatal Yoga Series - This supportive yoga therapy series is designed for individuals who are pregnant, newly postpartum, or preparing their bodies for birth and recovery. Led by a board-certified yoga therapist, each session offers a gentle and personalized approach that blends therapeutic movement, breathwork, education, and deep relaxation to support the physical and emotional changes of this season of life. https://tinyurl.com/286zry8e

❤️In The Know! Free Community Workshops: Compassion Fatigue & Stress Management with Bowen Health - Stress is a part of life, but those who care for other people sometimes experience prolonged stress and compassion fatigue. This workshop helps us learn about how to manage stress and take time to care for ourselves, even when others depend on us. https://tinyurl.com/yr8hke9a

❤️Discover the Power of Calming Vetiver Oil - Exploring the Essences: Discover the Power of Calming Vetiver Oil is an immersive wellness experience that combines the grounding benefits of vetiver essential oil with the restorative practices of yoga therapy. Guided by a certified yoga therapist, participants will explore gentle movement, therapeutic breathing, mindfulness, and deep relaxation while experiencing the earthy, calming aroma of vetiver. https://tinyurl.com/55suebjs

Get registered for these events and programs! We have something for everyone!🎯Back to School Bonfire - Kick off the scho...
09/13/2026

Get registered for these events and programs! We have something for everyone!

🎯Back to School Bonfire - Kick off the school year at the Back to School Bonfire on Thursday, September 17th, from 6:00 to 8:00 pm at JAM Center. Bring the whole family for an evening of connection, outdoor games, and a relaxing bonfire on the patio, weather permitting. https://tinyurl.com/zhs3fx85

🎯Fall Pickleball Tournament - Join us this fall at the JAM Center for a fun-filled day of pickleball competition, community, and excitement! Our Fall Round Robin Pickleball Tournament is open to players of all skill levels. https://tinyurl.com/mr5dnud7

🎯Constellation Cafe - Support JAM Youth at Constellation Café on Friday, September 25th, from 4:45 to 7:45 p.m. Browse student-made artwork, 3D-printed creations, personalized items, and more, all available at various donation levels. Enjoy free activities, prizes, and a fun evening. https://tinyurl.com/46c49txc

🎯Yoga Series: Pre/Postnatal Yoga Series - This supportive yoga therapy series is designed for individuals who are pregnant, newly postpartum, or preparing their bodies for birth and recovery. Led by a board-certified yoga therapist, each session offers a gentle and personalized approach that blends therapeutic movement, breathwork, education, and deep relaxation to support the physical and emotional changes of this season of life. https://tinyurl.com/286zry8e

🎯FREE Community Event - In The Know - Join us at JAM Center for an engaging afternoon of great food, practical wellness education, and meaningful conversation. Enjoy a delicious lunch prepared by StoryPoint's Executive Chef while learning how the MIND Diet can support brain health and make healthy eating simple. https://tinyurl.com/3pyw56ff

🎯Yoga Series: Restorative Yoga & Relaxation: 4-Week Series - Restorative Yoga & Relaxation is a gentle, therapeutic class designed to calm the nervous system, release tension, and support deep rest. Guided by a certified yoga therapist, participants will explore restorative postures supported by props, mindful breathing, and relaxation practices that encourage a state of ease and recovery. https://tinyurl.com/4ac7pyw9

Don't miss your last chance to get in on these programs!⏰Yoga Therapy for Fall Prevention -  Build strength, balance, an...
09/09/2026

Don't miss your last chance to get in on these programs!

⏰Yoga Therapy for Fall Prevention - Build strength, balance, and confidence for everyday movement
This yoga therapy series is designed to support balance, stability, and mobility while helping reduce the risk of falls. Led by a board-certified yoga therapist, sessions focus on improving functional strength, coordination, posture, and body awareness in a safe and supportive environment.
Online registration ends on Sept. 11th. https://tinyurl.com/5n62a75s

⏰6-Week Spin2FIT Series - Pedal into fun and fitness with Spin2FIT. more than just a cardio class! This small-group series blends 30 minutes of energizing indoor cycling with upbeat music, led by a motivating instructor. Each class begins and ends with off-bike movement to warm up and cool down, giving your body the balance it needs while boosting cardiovascular endurance.
Online registration ends on Sept. 11th. https://tinyurl.com/4f6vxpr6

JAM Center is closed today in observance of Labor Day.We hope you and your families enjoy the day together!We will resum...
09/07/2026

JAM Center is closed today in observance of Labor Day.
We hope you and your families enjoy the day together!

We will resume normal hours tomorrow.

REGISTRATION IS CLOSING SOON! Get registered at https://tinyurl.com/478h2542Total Tone & Stretch blends the upbeat energ...
09/06/2026

REGISTRATION IS CLOSING SOON! Get registered at https://tinyurl.com/478h2542

Total Tone & Stretch blends the upbeat energy of Pop Pilates with strength, mobility, and restorative stretching to create a balanced, feel-good workout for every body. Set to motivating music, this mat-based class uses Pilates-inspired movements to build core strength, improve posture, and tone muscles while supporting flexibility and overall body awareness.

Designed to be welcoming and accessible, this class focuses less on perfection and more on moving together, feeling stronger, and enjoying the process. Expect rhythmic toning sequences, low-impact strength work, and intentional stretches that help release tension and leave you feeling refreshed.

Whether you are brand new to Pilates or simply looking for a fun, music-driven way to move, Total Tone & Stretch offers a supportive community space to build strength, confidence, and connection through movement.

Address

1200 E. Houston Street
Garrett, IN
46738

Opening Hours

Monday 10am - 11am
Tuesday 10am - 11am
Wednesday 10am - 11am
Thursday 10am - 11am
Friday 10am - 11am
Saturday 7am - 5pm
Sunday 11am - 4pm

Telephone

+12603571917

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