Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Primal chiro and fitness, Sports & Fitness Instruction, 2020 remount Road, Gastonia, NC.
Educate and guide patients to living a functional and high quality life physically, mentally, and emotionally through chiropractic care and wellness
Website: primalchirofitness.com
Blog site: https://primalchirofitnessblog.com
09/10/2026
Primal crew out enjoying the last game of the season & meeting new people with the Gaston business association!
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
09/10/2026
Schedule your first visit today!
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
09/10/2026
Golfer’s Elbow ⛳️💪
It’s not just a golfer problem! Golfer’s elbow happens when the tendons on the inside of the elbow become irritated from repetitive gripping, lifting, or wrist movements.
👉 Pain on the inside of the elbow
👉 Weakness with gripping
👉 Discomfort with lifting or bending the wrist
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
09/09/2026
Come join us at 6:30 for the FREE health talk!
🍌 Bananas: simple, nutritious, and packed with benefits!
They’re a great source of potassium, fiber, vitamin B6, and natural carbohydrates to support energy, muscle function, digestion, and overall wellness. 💪🧠
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
The importance Mechanoreceptors for the brain/awareness.
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
Bird dogs:
Builds core strength and stability 💯
Improves balance and coordination ✅
Supports spinal health and posture 💪
Activates multiple muscle groups ✅
Enhances focus and body control 💯
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
09/08/2026
Growth costs comfort.
Success costs discipline.
Trust costs consistency.
Opportunity costs sacrifice.
The question isn’t “What will this cost me?”
It’s “Am I willing to pay the price for the life I want?”
Choose your hard. 💪
Choose your growth. 🧠
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
Happy Labor Day 💙
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
Primal Education:
Fight or flight verses Rest & digest
Want to talk about your heath or need someone to hear your concerns? Send a DM and Dr. Garret will personally reply 💌
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 7am - 2am |
| Friday | 7am - 12pm |
| Saturday | 7am - 12pm |