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Left a pair of new big north sweats at the gym last Saturday and now I can’t find them. 🙃
They are size large and have the tags removed. If anyone found them, let me know. Thank you!
Did anyone pick up a small orange Yeti water bottle last week?
The cooler is stocked again!! I’ll do my best to never let it run out of burritos🤣🤣 🌯you all are great! Thank you for your support! Let me know what you guys think... requests, opinions... all of it, feedback is awesome. Also, I put a sheet out today to help Carey and I. This will help us tremendously... If you grab something do us a quick favor and write it down! Thanks again!!☺️💕
Missing my barbell fam this AM 💜
Finished up a great conversation with an old friend, Chad Volant.
He’s the owner of Big North Barbell Strength and Conditioning and doing great work in the health and wellness space as a fitness professional.
He’s extremely smart and entertaining to listen to!
Looking forward to dropping this episode on The Painful Pursuit podcast in the next couple weeks!
Such a fun Field Day today! Thank you to all of our staff, parent volunteers, and businesses who sponsored or donated to make this a great day for our kiddos! Extra special shout out to Jay's Sporting Goods - Ga***rd, Mooney's Ice Cream, North Star Gardens-Ga***rd, the Michigan State Police, Big North Barbell Strength and Conditioning - CrossFit Ga***rd and Adam Korson Farm Bureau Insurance Agency! We couldn't have done it without you.
Join us tomorrow at 8:00 a.m. for our final All School Mass at the Cathedral with elementary awards and 8th grade graduation to follow!
Thank you to Big North Barbell Strength and Conditioning - CrossFit Ga***rd, Mooney's Ice Cream, Jay's Sporting Goods - Ga***rd, North Star Gardens-Ga***rd and the Michigan State Police and their K9 unit! Thank you for helping make our field day awesome!
Is there still a 4:00pm class on Fridays?
I wanted to let everyone know that the Firetruck Pull for the Special Olympics has been canceled. They were unable to get enough teams to be participate. I spoke with the Trooper who was organizing the event, he plans on combining it with the Firemans Memorial in Roscommon next year.
Dose anyone else have dreams about getting there first muscle up? 😂
Do you have Saturday morning WODs??
Any girls looking to do a beginners competition ??? If so messages me asap!!