Fox River Row Studio offers indoor rowing classes in Geneva, Illinois.
02/10/2020
Today was our Valentine Challenge kick-off event and everyone is off to a great start! A huge thank you to our rowers who used this event as an opportunity to support TriCity Family Services. Achieving goals and helping others achieve theirs. Way to go!
02/06/2020
One of the things that we like about indoor rowing is that a single workout can be appropriate for so many ages and fitness levels. It really will "meet you where you are at" - and it is totally up to you, how far you will go!!
We have classes for beginners on Tuesdays at 5pm, and we still have a few seats open. If you're curious about the indoor rowing experience, come on by and see what it's all about!
01/31/2020
This is well worth the read! If you're looking for a really great sweat without the impact on your joints, take a moment and read on:
HILIT Workouts Are Trending, but Are They as Effective as HIIT?
01/16/2020
If you've never tried indoor rowing, it may be the best cardio workout you've never had! Join us for Learn to Row, Tuesdays @ 5:00 p.m.
01/12/2020
Come in out of the cold! Our rowing workouts will keep you warm all winter long:
www.foxriverrowstudio.com
01/09/2020
A great workout and what a start to the New Year! ROW STRONG combines low-impact cardio with strength and conditioning exercises - beginners welcome!
01/02/2020
Cardio, strength and fun!
01/01/2020
12/29/2019
Friends row FREE when you register for our cardio-strength class on Thursdays. Purchase one 4-class package, and your friend receives one too! Friends who row together save together! Classes start this week, passes may be used through March 31st.
ROW STRONG!
12/22/2019
Have you lined up your fitness routine for 2020?