H4 Training-Geneva

10/16/2026

10/08/2026

Happy birthday, Hank!!

10/05/2026

CONGRATS! To our Client of the Month, Kristina! We couldn't be more proud of the progress she's made. Its been amazing to watch her strength and confidence grow


Here's what she had to say:

-What's your favorite thing about H4?
Having workouts prepared for me makes it easier to show up and stay consistent.
I love the small group dynamic and being surrounded by friendly, positive people who are all working to improve their fitness.
The trainers are all exceptional. I appreciate how the pay attention to my needs and adjust workouts accordingly.

-What results have you seen since training at H4?
The hour goes by at lot faster than when I first started!

-What's your favorite quote?
"You must do the things you think you cannot do." - Eleanor Roosevelt

-What is your favorite exercise?
Any kind of squat.

-Favorite color
Blue

02/06/2020

✨CONGRATS! ✨ to our Client of the Month, Sue P! Sue jumped right back into the fire once she was cleared from surgery. Nothing can stop her determination. Way to go Sue, we are so proud of you!

Here’s what she had today:

What's your favorite thing about H4? The community. Working out is so much more enjoyable when you have a group of people there supporting and encouraging you.

What results have you seen since training at H4? I’ve gotten stronger

What's your favorite quote? “You can have everything in life you want, if you will just help other people get what they want.” -Zig Ziglar

What is your favorite exercise? Body saws

Favorite color? Red