Yoga Sisterhood

Yoga Sisterhood ✨A space devoted to women reconnecting with their bodies and inner knowing from puberty through menopause.
481 Hamilton St.

Geneva, NY

✨Yoga
🌸Mother Circles
🌘Women Circles
🌀Somatic Release
⛺️Red Tent Savasana

Moms! We deserve community, peace and real talk.We need each other. We need women who get it.The good, the bad, the ugly...
09/25/2026

Moms! We deserve community, peace and real talk.

We need each other. We need women who get it.
The good, the bad, the ugly.

This is my 11th time leading this 8 week series and it’s being filled with incredible women who want to understand the unseen ark of their motherhood journey. Let’s go.

We start Tuesday at 5:30.
Code: HOLYMOTHER give you $50 off expires tonight!

09/25/2026

Would you like to just lie down, close your eyes, and be guided into deep relaxation while Melissa Killeleagh surrounds you with the healing sounds of a sound bath?
✨ Yoga Nidra + Sound Bath
Tonight at Yoga Sisterhood

IT’S NOT A HOT FLASH. IT’S A POWER SURGE. ⚡️This Sunday, we’re gathering for MENO-POWER : three hours devoted to the bod...
09/24/2026

IT’S NOT A HOT FLASH. IT’S A POWER SURGE. ⚡️

This Sunday, we’re gathering for MENO-POWER : three hours devoted to the body you’re living in NOW.

Not the body you had at 25.
Not the body you’ve been told you should be trying to get back to.

This one.

Come learn what the hell is happening with your hormones, your strength, your energy, your sleep, your changing body- and what you can DO with this chapter of your life.

Led by Leslee Schenk Trzcinski, Meno-Power is smart, physical, honest and deeply empowering.

THIS SUNDAY, SEPTEMBER 27 · 1–4PM
Yoga Sisterhood · Geneva, NY ⚡️

09/24/2026

These mats are waiting for you Monday morning 💛

Linda Bell is coming back to play live guitar while we move through a slow, gentle practice…
AND I’m coming straight off a week of Relax and Renew yoga training with Judith Hanson Lasater, with so much I want to bring home and share with you.

We’ll sprinkle some of that restorative wisdom into our morning together. I’ll be sharing some of my favorite poses from the training that are designed to let the body really melt and let-go.

This is a practice of choosing compassion as our chief response and loosening our grip on the ego-self.

And all of that with Linda playing guitar in the room. I mean… come on.

Monday, 10:30-11:45pm
Yoga Sisterhood 🌀Geneva

I’m really excited to bring Heidi Lyndaker to Yoga Sisterhood for a 2-hour Women’s Self-Defense Seminar designed to give...
09/23/2026

I’m really excited to bring Heidi Lyndaker to Yoga Sisterhood for a 2-hour Women’s Self-Defense Seminar designed to give women practical, realistic skills- and the chance to practice them in a safe space.

We’ll learn how to make ourselves a harder target, break free from a grab, avoid being taken to the ground, escape from underneath someone, and strike effectively.

And you do not need to be strong, athletic, coordinated, tough, or have any previous experience.

Heidi is a Black Belt martial artist with more than 20 years of experience. She holds a Black Belt in Hattatsu Ryu Karate, has trained in Ryu Te Kempo, and currently studies Gracie Jiu-Jitsu.

Bring your sister. Bring your daughter. Bring your mother. Bring your friend.

Come learn what your body is capable of.

Women’s Self-Defense Seminar with Heidi Lyndaker

Friday, October 23
6-8pm
at Yoga Sisterhood

Space is limited- sign up now.

Heidi Lyndaker

09/21/2026

You can love being a mother and still be fu***ng tired of being needed.

You can adore your children and miss the woman you were before everyone needed something from her.

You can be grateful for your life and still fantasize about a hotel room where nobody knows your name, nobody touches your body, and nobody asks you where their shoes are.

Motherhood can be so lonely for something that rarely lets you be alone.

We know all the appointments. The meals. The emotional temperature of the house. The remembering and the anticipating. The guilt when we lose our s**t. The guilt when we want space. The guilt about the guilt.

Mother Circle is where we tell the truth about motherhood, allow ourselves to feel and learn from it.

We sit with women who get it. We talk about the parts that don’t fit neatly into an Instagram caption. We laugh. We cry. We listen to each other. We remember that we are people, not just the infrastructure holding everybody else’s lives together.

A new Mother Circle begins next Tuesday, September 29, 5:30–6:45pm at Yoga Sisterhood in Geneva.

I would love to fill the rest of this circle with mothers who are craving something deeper than “self-care.”

Link in bio or DM me

I am SO pumped. I get to spend this entire week learning restorative yoga with Judith Hanson Lasater: one of the women w...
09/20/2026

I am SO pumped. I get to spend this entire week learning restorative yoga with Judith Hanson Lasater: one of the women who has shaped this practice for decades!

A whole week devoted to practicing and teaching rest. What a privilege to learn from the women I’ve been reading from and “studying with” for so many years!

Restorative yoga has become such a huge part of what I love to teach, and I cannot wait to nerd the hell out, learn from Judith, and bring all of it home to the women at Yoga Sisterhood.

♀️Thank you to all the badass women teaching this week

MOLLY Miss Molly’s
MELISSA Melissa Killeleagh
LAURA Laura Kline-Taylor | PCC Coach
LESLEE Leslee Schenk Trzcinski

✨FEMALE EDUCATION & EMBODIMENT OPPORTUNITIES:

-Yoga Nidra
-Cycle Wisdom
-Gentle Yoga
-Peri, Meno & Post Menopause Education & Yoga

Link in bio
Sign up today ☮️

ONE WEEK. 🔥If your body has been changing and no one handed you the damn manual… this is for you!Next Sunday, Leslee Sch...
09/20/2026

ONE WEEK. 🔥

If your body has been changing and no one handed you the damn manual… this is for you!

Next Sunday, Leslee Schenk Trzcinski is coming to Yoga Sisterhood for MENO-POWER- three hours devoted to understanding the body you’re living in now.

Perimenopause. Menopause. Hormones. Strength. Energy. Sleep. Movement.

This is an incredible opportunity to learn how to get to know your body, trust your body, and feel powerful inside your body as it changes.

MENO-POWER
Sunday, September 27
1–4pm
Yoga Sisterhood
Geneva, NY

We are ONE WEEK OUT. If you’ve been thinking about coming, now is the time to grab your spot.

Send this to the woman you want sitting beside you. ❤️

09/19/2026

Going inward!
Steady presence with peaceful guitar.
What a way to start the week.

Sign up today

Address

481 Hamilton Street
Geneva, NY
14456

Telephone

+15859678032

Website

Alerts

Be the first to know and let us send you an email when Yoga Sisterhood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga Sisterhood:

Shortcuts

Share

Category