Groove House Pilates

texas, it’s getting hot…but you’re hotter, you absolute icon. ☀️

recovery, but make it part of the plan.

our midweek check:
water + electrolytes.
rest.
SPF.
infrared sauna.
repeat. ☀️

what’s one thing your body needs more of this week?

sculpt season 🪩🪽

groove + sculpt — strength, control + a little shake.

expect athletic sequences, heavier resistance + ankle weights that make you earn the exhale.

your groove doesn’t end at the reformer.

stay for the exhale. 🤍

come for the pilates, stay because you accidentally made friends. 🤍

a little movement. a little matcha. fresh flowers. better company. a lot of groove. 🤍

small by design. four reformers, one good hour.
the attention of a private, the energy of a class. 🤍

groove house — georgetown, tx

august saturdays just got better.

choose your fighter. 🤍

saturday mat club. 7:30 am. booking now.

wear the set.
wear the old tee.
take the break.
modify the movement.
disappear for a while.

we don’t keep score.

we care that you leave feeling better than when you walked in. 🤍

save this for the days you need the reminder.

sixty minutes.
nothing asked of you.
no one needing anything.

shall we say Monday at ten? 🤍