Arete Yoga

Arete Yoga is a yoga studio offering hot vinyasa yoga

05/17/2026

Thank you .perry_ and for a great Sunday practice!

05/03/2026

❤️

03/08/2026

Thank you .perry_ for the amazing practice! Sending so much love and appreciation!

03/07/2026

Awaken Flow

Reclined Butterfly on “T” blocks
Table Top
Bird Dog with Bind R/L
Down Dog
Ragdoll
Mountain
✨Set Intention✨

Sun A X 5
Sun B X 5

Sun B Variant:
Eagle
Dancing Shiva
Airplane
R/L
Vinyasa
Flip Dog
Knee to Nose
Crescent
Crescent Twist
Warrior 2
Triangle with Core Activation
Horse
Vinyasa and Repeat on Other Side
All X 5

Favorite CORE 💥
Bridge/Wheel X 3

Favorite Cooldown

Pigeon R/L 2 minutes each Side
Spinal Twist
REST

01/30/2026

If your heart had a limited amount of beats left, what would love do with the rest of your time?

01/26/2026

Living our best life through the ice storm 2026

01/21/2026

Hello friends! I’ve partnered with and to bring you all a discount. I had an epic time last year completing the Spartan Race again and I’m hoping you can all enjoy the same “feels”!

11/10/2025

I Run
*Playlist In Stories

Warm Up As Desired

Sun B Variant:
Dancer
Standing Leg Raise
R/L
Vinyasa
Three Legged Dog
Knee To: Nose, R Tricep, L Tricep, L Wrist, R Wrist, Nose
Three Legged Dog
Crescent
Open Arm Twisting Crescent
Reverse Low Lunge Twisting Cresent
Reverse Pyramid
Warrior 2
Extended Side Angle
Reverse Warrior
Vinyasa And Repeat From Top X 5

Favorite CORE
Plank until Edge
Locust
Floor Bow
Narrow Knee Child’s Pose
Supported Shoulder Stand
Plow
Deaf Man’s Pose
Half Pigeon R/L
Supine Twist R/L

REST