Memphis Fitness Co. Germantown

Memphis Fitness Co. Germantown Grab a free class! https://www.memphisfitness.co
(275)

09/22/2026

You show up for your job.
Your family.
Your appointments.
Your deadlines.
Everyone who needs something from you.

And somehow, you’re the easiest appointment to cancel.

Your workout doesn’t have to take over your day.

45 minutes to get stronger.
45 minutes to clear your head.
45 minutes to take care of the body carrying you through everything else.

Not because you need one more thing on your to-do list.

Because you deserve to be on the list too. ❤️

At Memphis Fitness Co., you walk in and we take it from there. The workout is planned. Your coach is there. You just need to show up.

📍 Wolfchase + Germantown
45 minutes. Your time. Your health. Your turn.

#901

🎉 500 WORKOUTS! 🎉Huge congratulations to Krishna on completing her 500th workout with us at Memphis Fitness Co.! 💪🔥500 t...
09/22/2026

🎉 500 WORKOUTS! 🎉

Huge congratulations to Krishna on completing her 500th workout with us at Memphis Fitness Co.! 💪🔥

500 times choosing to show up.
500 workouts getting stronger.
500 reasons to celebrate this incredible milestone! 🏆

Krishna, we’re so grateful you’re part of our MFC community. Here’s to the next 500! ❤️

Drop Krishna some love in the comments! 👏🎉

#901

09/21/2026

You probably won’t FIND an extra hour hiding somewhere in your week.

There will always be work.
Appointments.
Kids.
Errands.
Laundry.
Something that needs your attention.

So maybe the goal isn’t finding more time.

It’s deciding that your health deserves some of the time you already have.

That doesn’t mean working out every day. It doesn’t mean putting yourself ahead of everyone else. And it definitely doesn’t require a perfect schedule.

It might simply mean putting 3 workouts on your calendar this week and treating them like appointments that matter.

Because they do. ❤️

If you’ve been waiting for a sign to get back into a routine, this is it.

📍 Memphis Fitness Co. | Wolfchase + Germantown
💪 Strength training + group fitness + real coaching

5 days free to get started.

09/21/2026

There’s working out. And then there’s working out with a coach who knows what you’re capable of. 😂

Sometimes you need someone to challenge you, encourage you, and remind you that you’ve got a little more in the tank. That’s what coaching at Memphis Fitness Co. is all about. ❤️

09/18/2026

At Memphis Fitness Co., we believe fitness can be part of choosing yourself.

Not punishment. Not perfection. Not trying to become someone else.

Just choosing to take care of the one body and life you’ve been given. ❤️

If you’re looking for strength training and group fitness in Memphis, come experience MFC. With locations in Germantown and Wolfchase, you’ll find real coaching, a supportive community, and workouts that can meet you where you are.

Choose yourself. We’ll meet you there.

09/18/2026

LIMITED EDITION MFC x HYROX APPAREL 🔥

Our HYROX gear is here, and preordering gets you the best price! 🖤

PREORDER PRICING:
👕 Unisex Tee: $32.99
🎽 Racerback Tank: $32.99
✨ Crop Tee: $34.99

AFTER PREORDER:
👕 Unisex Tee: $37.99
🎽 Racerback Tank: $37.99
✨ Crop Tee: $39.99

We may have a small number of extras available afterward, but sizes and quantities won’t be guaranteed. Preorder now to save $5 and make sure your size is waiting for you!

⏰ Preorders close September 20 at 11:59 PM CT.

HYROX athlete or not, if you’re part of the MFC community, you can rep it. 💪🖤

Grab yours before the preorder closes on September 20!

09/16/2026

Your strength isn’t what’s fading fastest. 🔥

Research shows power—your ability to move fast—declines 2x faster than strength as we age. And here’s what matters: strength alone won’t get you up the stairs. Won’t help you catch yourself if you fall. Won’t keep you moving like you want to.

That’s why we program differently at Memphis Fitness Co. We’re not just building strength. We’re building explosive power, speed, and real-world function.

Science + real coaching = results that actually matter.

Ready to train smarter? Link in bio for your 5-day free trial. 💪⚡️

⭐️⭐️⭐️⭐️⭐️“The best gym I’ve gone to!” We’ll take that review all day long. 💙Results matter, but so does having coaches ...
09/15/2026

⭐️⭐️⭐️⭐️⭐️

“The best gym I’ve gone to!” We’ll take that review all day long. 💙

Results matter, but so does having coaches who know your name, help you move well, challenge you appropriately, and make you actually want to come back.

Thank you, Brittney, for trusting Memphis Fitness Co. with your fitness journey. 10/10 members like you make MFC what it is. 💪

Ready to see what we’re about? Come try us for 5 days FREE at either MFC location!

#901

🚨 IT’S GENIA’S BIRTHDAY! 🚨And when you’ve been with us as long as Genia has, we feel like we’ve earned the right to make...
09/14/2026

🚨 IT’S GENIA’S BIRTHDAY! 🚨

And when you’ve been with us as long as Genia has, we feel like we’ve earned the right to make a big deal about it. 😂❤️

She’s survived years of early alarms, heavy weights, burpees, “just one more set,” and coaches who clearly have a very different definition of the word fun.

And STILL she keeps showing up. At this point, Genia, you know way too much. We can never let you leave. 😂

Seriously, we are so thankful you’ve chosen to spend so many of your years sweating, laughing, getting stronger, and making memories with us.

Today, though, the only reps we’re counting are birthday wishes. 🥳

Happy Birthday, Genia! We love having you as part of the Memphis Fitness Co. family! ❤️🎂

Everybody show Genia some birthday love below! 👇

#901

Address

7850 Poplar Avenue, Suite 20
Germantown, TN
38138

Telephone

+19014535426

Website

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