JU Fitness Loft

JU Fitness Loft

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๐Ÿฆ„๐Ÿ’ช๐Ÿ‹๏ธThank you to our awesome crew this morning for singing Happy Birthday to my Elly!! Also for doing 9 burpies after a super tuff workout with her!!! Xoxo She just loves you Jessi Uland, thank you for picking on her๐ŸŽ‰๐Ÿ˜œ๐ŸŽ‚
Itโ€™s a close race 2 more classes in June!
Last week and itโ€™s a close race, whoโ€™s taking the top 3 spots?
June Challenge-Let's kick June into gear, contest time. The top 3 people who attend the most classes (minimum 20) in June will receive amazing prizes. This is open to new and existing clients! Let's kickstart our summer. 1. $60 to Escape Day Spa 2. Pedicure at Simplicity Salon 3. $20 to Center Street Cafe
We are a community, you are not just another customer, here you are a friend, someoneโ€™s teacher, a co-worker, sports parents, or raising toddlers you name, but we come together here to not just workout but work on ourselves and grow as a person and as a community!
Can we just come to a class and pay then? Tonight at 4:15...?
I just love this place!! ๐Ÿ–ค6 1/2 weeks in ๐Ÿ–ค Down 8lbs ๐Ÿ–คI get to workout daily with an amazing group of people ๐Ÿ–ค Jessi is the bomb.com ๐Ÿ–ค I am happier/healthier ๐Ÿ–ค Oh & I bought a bunch of different essential oils from her and diffusing them and lovinโ€™ it! ๐Ÿ–ค Thanks for bringing out the best in me Jessi!!!
Stop in at L+E Co. pick something up for yourself and your little one's!

Wife, Mom of 2, Personal and Group Trainer, athlete, marathon runner and owner of JU Fitness Loft. Join me on my journey through fitness and start yours!

6:15am Warm Flow Yoga-9:15am Total Body Burn-3:30/4/4:30pm Mini Workouts

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

6:15am Warm Flow Yoga-9:15am Total Body Burn-3:30/4/4:30pm Mini Workouts

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

5:45am Power Barre-9:15am Beginner TRX-4:00pm Hot Power Yoga

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

5:45am Power Barre-9:15am Beginner TRX-4:00pm Hot Power Yoga

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

6:15am Sunrise Yoga-9:15am U-Fit-4pm Cardio TRX-6pm Cardio TRX

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

6:15am Sunrise Yoga-9:15am U-Fit-4pm Cardio TRX-6pm Cardio TRX

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

5:45am Cardio Core Burn-9:15am Power Barre-4:00pm Core Strength & Flexibility

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

5:45am Cardio Core Burn-9:15am Power Barre-4:00pm Core Strength & Flexibility

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

A short recovery run ๐Ÿƒโ€โ™€๏ธ today, the snow โ„๏ธ was beautiful! Get outdoors and be active! #trailrun #trailrunning #running #run #trailrunner #trail #runner #runners #instarunners #instarun #runhappy #instarunner #training #runnersofinstagram #ultratrail #fitness #runningmotivation #marathon #trailrunners #ultrarunning #nature #corridaderua #corrida #runnersworld #corridademontanha #trailrunninglife #runtoinspire #happyrunner #jufitnessloft

6:15am Beginner TRX-9:15am Body Recovery & Stretch-4pm U-Fit-6pm Total Body Burn
#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

Get your workout scheduled!

6:15am Beginner TRX-9:15am Body Recovery & Stretch-4pm U-Fit-6pm Total Body Burn
#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

Good Morning Sunday!

#jufitnessloft #motivation #inspire #instafit #fitness #fit #strong #goodvibes #healthylife #happylife #fitlife #crosstrain #workout #fitnessmotivation #fitfam #sport #love #healthy #gymlife #personaltrainer #exercise #muscle #weekend #gymmotivation #yoga #wellness #fitforlife #fitjourney #stayfit #fitnessguru

Family bedtime yoga!

#jufitnessloft #motivation #inspire #instafit #fitness #fit #strong #goodvibes #healthylife #happylife #fitlife #yoga #workout #fitnessmotivation #fitfam #sport #love #healthy #bedtime #personaltrainer #exercise #sleep #weekend #gymmotivation #yoga #wellness #fitforlife #fitjourney #family #fitnessguru

Itโ€™s a great ๐Ÿ‘ feeling when your body feels good and gear feels good ๐Ÿ˜Œ no wind ๐ŸŒฌ this morning but still 18 degrees out๐Ÿฅถ! In full training mode for 50k in May! #jufitnessloft #ultrarunning #trailrunning #running #run #runner #ultrarunner #trailrunner #runnersofinstagram #instarunners #trailrun #trail #runningmotivation #runhappy #ultratrail #training #marathon #runners #mountainrunning #ultra #fitness #ultramarathon #garmin #runnerscommunity #instarun #instarunner #marathontraining #runnersworld #mountains #runningcommunity

FRESH~FRESH~FRESH! Nothing fancy just fresh food~fruits~veggies~nuts!

#jufitnessloft #nutrtion #fitness #healthy #health #healthylifestyle #fitnessmotivation #motivation #love #healthyfood #personaltrainer #diet #lifestyle #eatclean #nutrition #workout #training #food #healthyliving #coach #gym #weightloss #fitfam #bodybuilding #cleaneating #fit #follow #nutrion #bhfyp

I will sum up January with PROGRESS! So proud of all my clients in January, so so much dedication, transformation, and I can't say enough about my clients (MEN AND WOMEN) how amazing! I know there were times you wanted to slow down, give up, and stop~but you pushed and pushed and there's more to come!

#jufitnessloft #motivation #inspire #instafit #fitness #fit #strong #goodvibes #healthylife #happylife #fitlife #crosstrain #workout #fitnessmotivation #fitfam #sport #love #healthy #gymlife #personaltrainer #exercise #muscle #weekend #gymmotivation #yoga #wellness #fitforlife #fitjourney #stayfit #fitnessguru

6:15am Body Recovery & Stretch-9am Cardio Core Burn-3:30/4/4:30pm Mini Workouts

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

6:15am Body Recovery & Stretch-9am Cardio Core Burn-3:30/4/4:30pm Mini Workouts

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

5:45am Core Strength & Flex-10:15am U-Fit-4:00pm Hot Power Yoga

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

5:45am Core Strength & Flex-10:15am U-Fit-4:00pm Hot Power Yoga

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

6:15am Sunrise Yoga-10:15am Beginner TRX-4pm Cardio TRX-6pm Cardio TRX

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

6:15am Sunrise Yoga-10:15am Beginner TRX-4pm Cardio TRX-6pm Cardio TRX

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

Barre is at 5pm not 5:30

*Notice a time change for 4pm class moved to 5:30pm
5:45am Total Body Burn-10:15am Core Strength & Flexibility-5:30pm Power Barre

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

*Notice a time change for 4pm class moved to 5:30pm
5:45am Total Body Burn-10:15am Core Strength & Flexibility-5:30pm Power Barre

#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

Oh yay! ๐Ÿ˜ 10 miles on a Monday feels great ๐Ÿ‘ nice snow โ„๏ธ covered trails with a waffle ๐Ÿฏ ๐Ÿ ๐Ÿง‡ and gel to keep me moving! #ultrarunning #trailrunning #running #run #runner #ultrarunner #trailrunner #runnersofinstagram #instarunners #trailrun #trail #runningmotivation #runhappy #ultratrail #training #marathon #runners #mountainrunning #ultra #fitness #ultramarathon #hshive #runnerscommunity #instarun #instarunner #marathontraining #runnersworld #honeystinger #runningcommunity #jufitnessloft

6:15am U-Fit-4pm Beginner TRX-6pm Cardio Core Burn
#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

6:15am U-Fit-4pm Beginner TRX-6pm Cardio Core Burn
#jufitnessloft #fitness #gym #workout #fitnessmotivation #fit #motivation #yoga #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #healthy #instagram #gymlife #like #follow #fitjourney #personaltrainer #life #bhfyp #exercise #goals #fashion #happy #muscle

#weekendworkout #fitness #workout #weekendvibes #weekend #fitnessmotivation #fitfam #homeworkout #workoutmotivation #motivation #weekendmood #fitnessjourney #gym #cardio #fit #exercise #personaltrainer #fitlife #training #jufitnessloft #strong #weekendwarrior #sunday#instafit #fullbodyworkout #health #workoutroutine #abs #bhfyp

Pick one from the top to drop and pick one from the bottom to add!

#nutrition #fitness #health #healthylifestyle #healthy #healthyfood #weightloss #jufitnessloft #motivation #workout #gym #fit #wellness #food #lifestyle #fitnessmotivation #healthyliving #motivation #healthyeating #fitfam #saturdayvibes #protein #training #exercise #nutritionist #eatclean #personaltrainer #foodie #weekendvibes #bhfyp

Quick 5 miles ๐Ÿƒโ€โ™€๏ธ today busy morning with Andersonโ€™s basketball ๐Ÿ€ and off to gymnastics ๐Ÿคธโ€โ™€๏ธ practice with Evelyn! Love โค๏ธ this life ๐Ÿ˜Š #sportsmom #momlife #sportsmomlife #footballmom #sports #boymom #girlmom #basketballmom #basketball #basketballcoaching #gymnastics #basketballcoaches #sportsperfoamce #jufitness

It's the weekend, time to be inspired, get up and GO!

#weekendworkout #fitness #workout #weekendvibes #weekend #fitnessmotivation #fitfam #homeworkout #workoutmotivation #motivation #weekendmood #saturdayworkout #fitnessjourney #gym #cardio #fit #exercise #personaltrainer #fitlife #training #f #strong #weekendwarrior #saturday #instafit #fullbodyworkout #health #workoutroutine #abs #jufitnessloft

Sometimes is fun to have no plan and just push yourself in a new direction. Do something new this weekend!

#weekendworkout #fitness #workout #weekendvibes #weekend #fitnessmotivation #fitfam #homeworkout #workoutmotivation #motivation #weekendmood #jufitnessloft #fitnessjourney #gym #cardio #fit #exercise #personaltrainer #fitlife #training #f #strong #weekendwarrior #saturday #instafit #fullbodyworkout #health #workoutroutine #abs #bhfyp

YES! ๐Ÿ™Œ Bringing the hubby to workout! Love it! ๐Ÿ’š This makes 3 married couples getting it done โœ… at JU! Way to go @eyedobeautybyjami Whoโ€™s next? #fitcouple #fitness #couplegoals #fitnessmotivation #fit #fitfam #love #workout #fitlife #jufitnessloft #motivation #gym #couple #gymlife #fitgirl #training #fitmom #healthylifestyle #fitnessjourney #muscle #lifestyle #fitcouplegoals #instafit #crossfit #healthy #fitspo #fitnessmodel #weightloss #gymmotivation #bhfyp

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