08/29/2026
I’m excited to finally introduce Nancy Finkle’s Train to Age!
After 25+ years in fitness and earning my 500-hour yoga certification through One-Yoga with Susan Smith, I’ve created an approach that brings together the movement I love most—yoga, functional strength, balance, and mindful movement.
Train to Age is about moving smarter, not harder. It’s designed for women 40+ and truly meets you where you are, helping you build strength, confidence, balance, mobility, and ease as you move through midlife and beyond.
And because wellness is about so much more than exercise, I’ll also be bringing you women’s wellness experiences, educational conversations with experts, and restorative moments like crystal bowl meditation and mindful relaxation.
I’m looking forward to sharing this next chapter with you. 💚
