06/20/2026
🏀 Signup today!!!
https://gymratpt.com/payments/ols/products/gym-rat-train-program
Gym Rat Performance Training
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BASKETBALL TRAINING IN PITTSBURGH Our programs are designed to suite the needs of each athlete. All athletes are not created equal…every athlete is unique.
We have trained youth and high school athletes as well as athletes from NCAA D1, D2, D3, NAIA programs as well as pro and semi pro athletes. When you make an investment in us our goal is to go beyond your expectations to give you / your athlete THE VERY BEST individual attention they have ever had. WE DON’T WANT repeat customers…WE WANT lifelong members of the Gym Rat Performance Training family.
06/20/2026
06/19/2026
One of the biggest mistakes young players make is panicking when they lose control of the ball.
The moment they misdribble, their mindset becomes: “I need to get rid of it!”
Why?
At Gym Rat PT, we teach players that a mistake doesn’t have to become a turnover.
Use your pivot. Regather yourself. Protect the basketball. Read the floor. Find the next play.
Good players react to mistakes.
Great players stay composed through them.
Not every misdribble needs to create chaos. Sometimes the best play is simply slowing down, regaining control, and making the right decision.
Basketball IQ is just as important as ball handling.
06/19/2026
At our practices, you’re not going to see a bunch of players dancing with the basketball and dribbling for no reason.
You’re going to see players learning how to move without the ball, cut hard, screen, read defenders, make quick decisions, and create quality scoring opportunities.
That’s how basketball is played at the highest levels.
We teach patience. We teach efficiency. We teach players to work for great shots, not just any shot.
And yes—we still believe in the midrange game.
When defenses take away the rim and run shooters off the three-point line, players who can stop, rise up, and knock down a midrange jumper become incredibly difficult to guard.
The goal isn’t more dribbles. The goal is better shots.
Work hard. Move the ball. Trust your teammates. Take what the defense gives you.
That’s winning basketball.
06/11/2026
🏀⚔️ SHARPEN YOUR GAME WITH THE CRUSADERS! ⚔️🏀
Join Coach Andrew Kurzawski and the Aquinas Crusaders Basketball Skills Camp this July 6–10 at Aquinas Academy!
✅ Shooting Drills
✅ Position-Specific Training
✅ Basketball IQ Development
✅ Fundamental Skill Work
✅ Open to Girls Ages 8–14
Learn from one of the WPIAL’s most successful Class A programs, coming off an undefeated section championship season, back-to-back WPIAL Final Four appearances, and back-to-back PIAA Sweet 16 runs.
📅 July 6–10
⏰ 9:00 AM – 12:00 PM
📍 Aquinas Academy
💲 $150 Per Player
Scan the QR code or contact:
📧 [email protected]
06/06/2026
Congratulations to Coach Hanner and our Gym Rat PT girls on picking up their first win of the season!
This hardworking group of players, ages 13–16, has spent the season battling against established 15U and 16U teams, never backing down from the challenge. They continue to show up, work hard at practice, and trust the process - and their improvement is starting to show on the court.
Proud of this group’s effort, attitude, and perseverance. Keep working, ladies - this is just the beginning! 💪🏀🔥
06/06/2026
🏀 GIRLS BASKETBALL PLAYERS WANTED (Ages 13–16) 🏀
Tired of being on the B, C, D, or E team while your fees help pay for the A team?
At Gym Rat Performance Training, we do things differently.
✅ One team per age group
✅ No watered-down rosters
✅ No “elite team” favoritism
✅ Consistent practices
✅ Year-round player development
✅ Experienced coaches who actually teach the game
✅ Individual skill work and player accountability
✅ A program built around YOUR development
We believe every player deserves quality coaching, meaningful minutes, and a chance to improve. Our goal isn’t to collect teams - it’s to develop players.
Whether you’re looking for a fresh start, better coaching, or a program that genuinely invests in your growth, we’d love to talk with you.
📍 North Hills of Pittsburgh
🏀 Girls Ages 13–16
For more information: GymRatPT.com
Get better. Get coached. Get developed.
06/05/2026
🏀 GYM RAT TRAIN - SUMMER DEVELOPMENT PROGRAM 🏀
Grades 4–9
Are you serious about improving your game this summer?
Gym Rat TRAIN is designed for players who want more than just another camp. Our program focuses on skill development, basketball IQ, confidence, and building the habits necessary for long-term success.
✅ 5 Elite Training Sessions
✅ 2 Hours Per Session
✅ 10 Hours of Instruction
✅ Small Group Environment
✅ Individual Coaching & Feedback
✅ Weekly Basketball Homework Program
Players will receive skill assignments to complete between sessions because real improvement happens when the work continues outside the gym.
Areas of Focus:
🏀 Shooting
🏀 Ball Handling
🏀 Finishing
🏀 Footwork
🏀 Basketball IQ
🏀 Game Situations
💰 $600 Per Player
Elite Training. Serious Development. Real Results.
Limited spots available.
✒️ Register here: https://gymratpt.com/payments/ols/products/gym-rat-train-program
🏀 GYM RAT TRAIN - SUMMER DEVELOPMENT PROGRAM 🏀
Grades 4–9
Are you serious about improving your game this summer?
Gym Rat TRAIN is designed for players who want more than just another camp. Our program focuses on skill development, basketball IQ, confidence, and building the habits necessary for long-term success.
✅ 5 Elite Training Sessions
✅ 2 Hours Per Session
✅ 10 Hours of Instruction
✅ Small Group Environment
✅ Individual Coaching & Feedback
✅ Weekly Basketball Homework Program
Players will receive skill assignments to complete between sessions because real improvement happens when the work continues outside the gym.
Areas of Focus:
🏀 Shooting
🏀 Ball Handling
🏀 Finishing
🏀 Footwork
🏀 Basketball IQ
🏀 Game Situations
💰 $600 Per Player
✒️ https://gymratpt.com/payments/ols/products/gym-rat-train-program
Elite Training. Serious Development. Real Results.
Limited spots available. DM us for details and registration information.
Gym Rat Performance Training BASKETBALL TRAINING IN PITTSBURGH
05/21/2026
Great workout with our GymRatPT.com girls hoopers 🏀
05/20/2026
Gym Rat Families,
We are excited to officially launch the 2026 Gym Rat Performance Training TEAM STORE!
This is a great opportunity to support your Gym Rat athlete while also representing a program that has been built on hard work, player development, and relationships over the past 10 years.
One of the biggest reasons our program has continued to grow is because of YOU - parents and families sharing your positive experiences, recommending Gym Rat to others, and proudly wearing Gym Rat gear in the community. We truly appreciate that support.
We hope you find something you like and consider grabbing some gear for the season!
Shop the Team Store here:
Gym Rats Spirit Wear Store 2026 Online ordering for Gym Rats Spirit Wear Store 2026 ends on Mon, Jun 1, 2026 (11:59 PM EDT)
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Gibsonia, PA
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |