Empire

09/04/2026

08/31/2026

Fall Schedule starts today!
Not sure what class to take? Just comment and we will get back with you 💙🖤

🚨I have no idea what happened but our original post is gone! If you commented on the post from this weekend, please comment here again 👇🏽

08/12/2026

Reminder : Gym closed all week for the back to school break. See yall next week 💙

07/30/2026

Day ✌🏽 Done!! ✔️

Today’s 🍌 Banana Award 🍌 goes to Lilly!

Lilly came to practice prepared, worked hard all day, and stayed positive through every challenge. Her great attitude and effort really stood out today!

Way to go, Lilly! 👏💙

07/29/2026

Day ☝🏽 of GMS Cheer Camp was a huge success!

I can’t wait to see everything these athletes learn and accomplish over the next two days! 💙📣

Today’s 🍌 Banana Award 🍌 goes to Mercedes!

Today’s award recognized two athletes who demonstrated hard work, determination, motivation, and leadership when their team needed it most. ❤️💪🏽

Way to go, ladies! Keep up the amazing work! 👏

07/24/2026

Just hanging around! 🤩

07/24/2026

Throw back Thursday! Take us back to 2017!
Back when Coach Brissa was on the team! 💙🖤
She was our point flyer and now she’s coaching flyers of her own!! 🤩 💪🏽

06/30/2026

Mondays are for hammock yoga! 🧘🏽‍♀️

06/26/2026

We combined beginner and intermediate tumble camp today! You can still sign up!!

06/26/2026

You can still sign up for tomorrows camp!

Summer is for skills!
Our two hour camps are perfect for perfecting and working on those tumble skills!
Join us next Friday! Message or comment below if interested. 💙🖤