Ness Jasper Yoga

💃🏻 Honored to be a Speaker & Sponsor for the Women in Business Seminar the Best
Female Networking Event of the Year! Excited to connect, collaborate,
and pour into this incredible community of women. Join us!

✨A big moment for my heart + my work…
This weekend I Get tTo share my nervous system + regulation teachings with an incredible community of women — ❤️‍🔥blending my yoga roots with the soul of Blowout + Breathe my new salon— a space where beauty becomes a bridge back to the self..

Join me for this Yoga Nidra Sound Workshop: August 16th from 3::30pm -5pm


DM or call the studio to reserve your spot. Spots limited and are filling up!

Feel free to dm me if you have any questions 🫶🏽

Tiger Pose isn’t just a pretty pose—it’s a somatic expression. 
Each breath, each movement, reminds the body it can soften into strength and return to safety.
This pose supports spinal flow, emotional release, and nervous system regulation.
It’s not about performing… it’s about listening.
And feeling beautiful, strong, and graceful doing it!
🌿 Save this post for the days your body needs to exhale.😮‍💨

You’re allowed to say, “I’m not okay”.🙏🏽
And no one gets to judge you for that. 🙂‍↔️

“I’m not okay”, is a sacred truth. 💯

If you’ve ever been made to feel small or dramatic for being honest about your pain…
I see you.
You’re not alone.

You don’t need anyone’s approval to validate your healing.

Truth is…
We all go through hard sh*t.
Naming your experience is powerful.
IT’S OKAY TO SAY:
“I’m not okay.”

💎 Here are 3 things I learned…
— “Protect your heart”
— “Ask for help”
— “Receive the love”

🤍 Your pain is valid.
🤍 You don’t have to pretend to be okay.
🤍 Healing is not a performance.

✨ Save this for the days you need a reminder
💬 Share with someone who needs this today

Me, 2017! 😆Look at me go! 🙌🏽😎🤣 Just 5 years post receiving a liver transplant and 3 years into my yoga journey!

Anything you want, you can have! I’m here to tell you!! And mirror for you. 🙏

My one wish was and still is to FEEL GOOD— mind, body, & spirit! Bc every new day is a gift. 💝 🙏

Personally, yoga has really helped me achieve this immensely in all areas of my life. 🙏

I’m just so grateful for my health and wellbeing. I know and understand that at any moment this can change, therefore I’m grateful for it each day. 🙌❤️‍🔥

How have you grown recently and in what ways are you proud of yourself for it? I’d love to know 😉

The 7 Keys 🔑 to Personal & Professional Growth: A FREE Chakra 🧘🏻‍♀️ Masterclass

Monday Jan 13th • 11:00am - 12:30pm MST with Vanessa (VIA ZOOM | LIVESTREAM)

Chakras are energy centers within us that, when balanced, create harmony between our physical, emotional, and spiritual selves:
This alignment empowers us to navigate life with grace and strength.
💥 Join me for a FREE Chakra Masterclass designed for women who want to release stuck energy and step into your best personal and professional empowered SELF!

Because tbh...
When life gets hectic it’s easy to lose touch with our true selves and feel disconnected from the world around us.
This is where the magic of chakras comes in!
Losing touch with our true selves can have various negative impacts on our lives...

Together, we’ll explore:
💖 The role of chakras in maintaining balance and vitality
💡 Simple techniques for harnessing their power daily
💕 Ways to apply chakra wisdom for self-care, relationships, and personal and professional growth

DM me a yogi emoji 🧘🏻‍♀️🧘🏽🧘‍♀️ so I know you’d potentially like to join us.

Xoxo, 💋 VJ

When you ask for help, you receive help… as a liver transplant recipient and daughter to strong Mexican mother who raised me to be strong and independent 🙌🏽❤️‍🔥, asking for help wasn’t something that came easy. Our modo is and was always— Si se puede! 💪🏽 translation: Yes I can! I can do it!

And although that is true… we can indeed do anything we set our minds to, there also comes a time in our lives where we may find ourselves asking for help. And further more— needing help! I needed help before and after receiving my liver transplant and this is where my journey to ASK started.

I’m incredibly grateful for my amazing momma and the incredible strength and resilience also lives inside of me… I’m learning to ask. ASK. TO ASK for what I need and what I desire.

This is a powerful thing to do because in asking and seeking, WE FIND, WE GET, & WE RECEIVE! 👐🏽

In asking for whatever our ask is, we co create our lives with the Creator and with others!

I’m inviting you to join me and many other incredible women as we come together tomorrow Dec. 14th for this amazing Seminar called : 👑 the Woman in Business Seminar 🔥🔥

If you’ve been asking to find your people, if you’ve been asking for more wellbeing in your body and your life, if you’ve been looking for that next collaboration or business bestie! Here we are! Join us! 🫶🏽

DM me the word ‘SEMINAR’ if you’d like to attend and sign up. ✅

I’ll be sharing about The 7 most powerful energy centers called CHAKRAS, which are connected to every part of us physically, mentally, emotionally, spiritually, and energetically. And why this matters in your life & business!

🌸✨ Transform Your Life at the Wealth & Wellness Conference ✨🌸

Ready to prioritize yourself and create a life of abundance, joy, and peace? Join us for a transformative experience where you’ll:

🌟 Shift your mindset for abundance
💼 Learn habits that nurture your business & well-being
💖 Build lasting happiness, fulfillment, and balance

Whether you attend one day or all three, you’ll leave empowered and equipped to create sustainable wealth and wellness in your life.

✨ VIP Bonus: Exclusive access to:
💋 Empowered & Energized PJ Pleasure Party
🤝 Connect & Conquer Networking Mixer – Pitch your next big idea!

Invest in YOU and unlock your potential! 🌱

🤩 Drop the word wealth in the comments to get the link!

Hey there! 👋🏽 Just a friendly reminder to take it slow and steady 😌. Warming up your muscles before diving into those intense yoga poses is super important to avoid injuries 😉.

Remember ☝🏽 to be kind and patient with yourself as you ease into your practice 🙏🏽. I know stretching might not always feel amazing 😏, especially if you're just starting out. But trust me, creating space in your body is the first step towards healing and progress ❤️.

So, take your time, breathe deeply, and let your body warm up at its own pace. Your body will thank you for it! 🥰

Part of being self aware and connected to your body is knowing when to push harder and when not to. 🙏

One quote that I love and say to my students sometimes is, “I know you can do more, but can you do less.” 👀

Honor wherever it is that your body is today and stop comparing your body to what it was or what it could be. ✅

Meet yourself where you are TODAY. 😉

I walked out into my backyard at 6:15AM ‼️ and there she was 😍😍!
This beauty 🌕 greeted me. The October . One of the fullest and biggest full moons of 2024. 🧡

I love the moon bc it’s a constant reminder that all of the phases and versions of me are valid.

The moon encourages me to keep evolving and embracing change.

This Supermoon is interesting bc it comes at a time when seasons are changing from warm temps to cold ones.

It’s a beautiful reminder that transformation is uncomfortable and yet such a natural part of life.

Nature supports our innate process of growth and evolution...

What are you ready to let go of in order to evolve?

🧡