Pursuit Health & Performance

Pursuit Health & Performance

Comments

Welcome to the fam Manuel Zamudio!

So excited to have this guy part of Pursuit Health & Performance💪
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#thepursuitneverstops #pursuithealthandperformance #alwayspursuing #thepursuit #pursuithp #clienttransformation #onlinehealthcoaching #onlinefitnesscoach #fatlosschallenge #fatlosscoach #abwork #ditchthediet #buildmuscle

Our coaches Provide 100% customized online training and nutrition programs to help individuals pursue a healthier lifestyle and achieve their fitness goals!

With extensive experience in the fitness industry our educated, certified, and caring coaches know exactly what it takes to get you to exactly where you want to be in. We specialize in fat loss, muscle building, healthy lifestyle coaching, and performance training. This is the way training should be!

Operating as usual

Photos from Pursuit Health & Performance's post 03/07/2022

@pursuit_hp (Pursuit Health & Performance) is GROWING!
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We just expanded our business to serve in-person clients that live in Arizona. Coming from a trainer that has trained out of gyms for over 10 years I knew I couldn’t stay away for long!
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But WAIT….We’re not just any in-person training business! We actually train people HYBRID STYLE
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What’s Hybrid Training? Hybrid Training means you literally get the best of both worlds. You get the workouts with the trainer in person, plus you get what all of my online clients get which ultimately provides you with the maximum amount of accountability, education, consistency, and most importantly, the best results!
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✅My favorite thing about training in person is the connection that you make with the client and the small things that can be difficult to tweak/help with online. The downfall with in-person training is that there is ultimately less accountability with the client! (With the traditional model)
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✅Online training is fantastic and probably fills more gaps than in-person training and provides a client with more accountability, consistency, a more flexible schedule, more education, etc. The issue though is you are missing that personal connection and that push/extra motivation of having somebody actually there in person (With the traditional model)
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‼️What @pursuit_hp has done is actually combined both these models to fill ALL the gaps of in-person & online training for those who want THE BEST OF BOTH WORLDS‼️
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From my experience, the clients that choose this hybrid style of training get some of best short term and long lasting results I have seen in my 11+ years of training!
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If you live in the Phoenix, Chandler, Gilbert area please contact myself and my team. We would love to set up a FREE consultation to see if this style of training and our team would be right for you 💪🏻🇺🇸
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03/05/2022

It’s the weekend and the weather is beautiful in many places across the country! Try exploring a new place an get outside for your weekend workouts!
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DID YOU KNOW that outdoor activities are not only a great way to get your workout in, but it’s also good for your mental health?! Exposure to nature has been linked to improved attention, lower stress, a better mood and more!
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Need some ideas to get moving outside?

If you love the water, grab a paddleboard, kayak or canoe! On average, you burn 330-460 calories per hour of recreational paddleboarding.

Want to go for a hike? A 160lb person will burn between 430-440 calories per hour of hiking.

02/26/2022

This team is growing fast! I am beyond excited for what Lindsi is bringing to the team!

02/24/2022

Welcome to the community, Charlie Gonzales Razon The team is happy to have you as part of Pursuit Health & Performance!
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We are looking forward to seeing all the progress you're going to make this year! I know you're going to do so well in your program😁 💪🇺🇸
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02/22/2022

Client progress is what truly matters as a fitness coach!

Love seeing our clients hitting their goals on a daily and weekly basis! 6 weeks in and already seeing the transformation!

06/27/2021

Create the life you want to live!
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🛑 Stop asking for permission
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NO ONE IS GOING TO GIVE YOU PERMISSION!
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Yes, it’s super scary!
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Yes, it’s hard work!
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Yes, it’s very uncomfortable at times!
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But…. If you’re reading this I guarantee you that you have done some very difficult, uncomfortable, and scary things in your life. How many of those things turned out to have more reward than they did negativity?
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Probably all of them
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So stop making excuses, stop telling yourself next month, next year, when you pay off your debt, etc.
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You’re unhappy with your body, get a coach, get on an actual plan, and change it!
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Yourself unhappy with your relationship with your spouse, work on it!
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You’re unhappy with your job, get a new one or start being a better employee
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PSA: NO ONE CARES ABOUT YOUR HAPPINESS AND LIFE MORE THAN YOU SO STOP WAITING FOR OTHER PEOPLE TO DO CRAP FOR YOU!
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YOU FRICKN GOT THIS, now let’s gooooo💪🏻
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06/23/2021

Find someone that supports YOU!
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We’ve all heard this but what does it really mean?
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Supports your interests? Supports your aspirations? Supports you with the things you struggle with? All of the above I hope…
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But why is this “support system” so important?
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Because people do better when they have support. People achieve more when they have people that believe it them. People NEED a support system if they really want success
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Think about some of the most successful people you know….do you really think it was all them? No support from their family or friends? No support from their bosses? Hell NO!
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These successes people had A TON OF SUPPORT even if they don’t talk about it. So don’t try to accomplish all your fitness goals with little to no support. Join a team, get a coach, have people that can answer any questions you may have, have a trainer that takes his time to create your custom workouts and nutrition
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If you are even thinking about starting to work toward your health and fitness goals don’t sell yourself short! Get all the support you can get from the beginning. Message me and I’ll set a free consultation with you to see what I can do to HELP YOU and ensure your success the FIRST TIME around. Ain’t nobody got time to jump on and off diets and workouts all year long hoping they work!
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06/21/2021

Wow, so much progress in 24 days!
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Lost 20+ pounds, down several percent body fat, feels like she has WAYYY more energy, feels more confident, and physical feels like she’s in less pain. She has suffer from back pain and other things for a long time and her pain is finally reducing 💪🏻
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This client came to me about a month ago not really knowing where to start. She didn’t have a plan for nutrition, she didn’t have a plan for exercise, and didn’t know where in the heck to start
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NOW she has a plan, she tracks her food daily and gets better every day. She hits her daily protein, carbs, and fats almost spot on daily!
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She has days where she doesn’t feel like doing anything, but you know what? She still does it! She is a complete bad ass and I could not be more proud of her. She said “having a coach that cares makes we want to do better”. Having daily accountability and a coach who pushes you and motivates you is such a big help
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As her coach I’ve seen such a change in her personality and confidence over this past month. Her family has even noticed her physical and mental changes ☺️
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She also does all her workouts from home with very minimal equipment so you have no excuse! She is now realizing that it’s more about having your nutrition under control, being consistent with your workouts, and finding a balance with life than needing to crush it in the gym for 1-2 hours a day
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Oh, and she works full time, is a mom of 2 boys, has pets, and more. If she can do it so can you!
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Keep up the great work girl!
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06/17/2021

Stop doing the same workouts from high school🛑
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Look, I was there too. You took some weight training classes in high school and got taught by your coach how to lift like 10-15 years ago in a room full of 25 other kids right?
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You also know that your body is NOT the same as is was 10-15 years ago (that would be nice right 😉) so why are you still doing the same routine? Why are you only switching up sets and reps? Why are you saving people’s workouts on Social media telling yourself you’ll do it later then don’t?
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If you’re anything like me and all my clients it’s because you want to change and you ARE TRYING, but that is NOT a plan
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That’s doing random things but expected calculated results. Hate to break it to you but it doesn’t work like that. Imagine trying to save up $10,000 in six months but not tracking any of your spending. You just spend when you want and buy when you want. Even more, you don’t even look at the price of anything you buy, if you feel like it then you buy it
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It’s no different when you do the workouts that you feel like and TRY to randomly put things together and TRY to eat healthy. You will likely be disappointed with your results in the long run and not hit your goals because trying alone is not enough, you must also have a plan for your exercise and nutrition if you want your body and mind to change
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Once my clients started to implement a plan EVERYTHING CHANGED FOR THE BETTER!
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Sure they put in a little more effort now that they have a coach but they were trying before. The difference is now they have a plan, now they have support, now they have accountability, now they have definitive goals, and now they have a community💪🏻🇺🇸
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So what are you going to do now? Hopefully not the same crap your gym teacher showed you a decade ago
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📸@sweetfacephotography
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My Story

I have a passion for training Veterans and First Responders that want to look better, move better, and feel better!

After finishing 5 years in the United States Air Force as a Crew Chief and Physical Training Leader, I felt beat up from years of sports when I was younger, lifting constantly in the gym, the military, and life in general.

All I knew how to do was train hard. I Iacked the knowledge on how to train hard and smart at the same time

After my enlistment ended in 2015 I've dedicated my entire life to figuring out the formula to create an AMAZING physique, while also moving and feeling like an athlete

Videos (show all)

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Location

Category

Products

*1-on-1 In-Person Private Training
*Online Training and Nutrition Programming
*Small Group buddy Training (In-person)
*Partner Training (In-Person)

Website

Address


14647 South 50th Street, Suite B-100
Gilbert, AZ
85295

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